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Posts by Anouk Bernard, BSc

Startseite » Archives for Anouk Bernard, BSc
About Anouk Bernard, BSc
Anouk Bernard is the Lead Health Researcher at Health Science Institute, specializing in health technology and chronic health conditions. With a strong background in biomedical research and over a decade of experience, Anouk is dedicated to exploring innovative solutions that improve health outcomes. Anouk holds a Ph.D. in Health Sciences from a top-tier university and has authored numerous influential studies that have contributed significantly to the field. Her research is characterized by a rigorous methodology and a passion for uncovering practical applications of health technology. A champion of holistic health, Anouk works tirelessly to ensure that our readers receive well-rounded and evidence-based information. She regularly collaborates with other experts and thought leaders to provide in-depth analyses and insights into the latest health trends. Outside of her research, Anouk is an avid runner and enjoys volunteering at local health clinics, where she applies her expertise to benefit the community directly. Her commitment to advancing health knowledge and her ability to communicate complex topics in an accessible manner make her an invaluable asset to our team.
HRV: The New Stress Score — And the Daily Reset That Strengthens It
Posted inGesundheitliche Probleme Herzgesundheit

HRV: Der neue Stress-Score — und der tägliche Reset, der ihn stärkt

Why tracking your heart rate variability may be the most important health habit of the next decade But what…
Posted by Von Anouk Bernard, BSc Keine Kommentare0 Shares
Are your post-viral symptoms linked to Vagus Nerve Dysfunction?
Posted inGesundheitliche Probleme Post-virale Müdigkeit

Are your post-viral symptoms linked to Vagus Nerve Dysfunction?

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Stuck in Permanent Post-COVID Recovery Mode?Ask…
Posted by Von Anouk Bernard, BSc 1 Comment0 Shares
Inflammation and Health: From Chronic Illness to Everyday Wellness
Posted inChronische Schmerzen Gesundheitliche Probleme Entzündungen

Entzündung und Gesundheit: Von chronischer Krankheit zu alltäglichem Wohlbefinden

Key Points Inflammation, the body’s essential defense, can become harmful if it persists. Acute inflammation heals; chronic inflammation contributes…
Posted by Von Anouk Bernard, BSc Keine Kommentare0 Shares
Could your Chronic Tiredness Syndrome be linked to Vagus Nerve Dysfunction?
Posted inMüdigkeit Gesundheitliche Probleme

Could your Chronic Tiredness Syndrome be linked to Vagus Nerve Dysfunction?

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Causing Dramatic Symptom Crashes After Minimal…
Posted by Von Anouk Bernard, BSc 1 Comment0 Shares
Revolution in Pharmacy: 3D Printed Medicines
Posted inBiotechnologie in der Medizin Gesundheitstechnologie

Revolution in der Pharmazie: Gedruckte 3D-Medikamente

Key Points 3D printing enables on‑demand, highly personalized drug doses in clinics and hospitals. FDA-approved example: Spritam® (levetiracetam), using binder-jetting…
Posted by Von Anouk Bernard, BSc Keine Kommentare0 Shares
How to Choose Eco-Friendly Wellness Products That Support Your Health and the Planet
Posted inNachrichten und Trends im Gesundheitswesen

Wie Sie umweltfreundliche Wellness-Produkte auswählen, die Ihrer Gesundheit und unserem Planeten dienen

Key Points Eco-friendly wellness products protect both personal health and environmental resources. Ingredient safety and sustainability certifications can guide…
Posted by Von Anouk Bernard, BSc Keine Kommentare0 Shares
Kirsty’s Story: Reclaiming Life After Chronic Fatigue and Post-Viral Fatigue
Posted inChronische Schmerzen Müdigkeit Gesundheitliche Probleme Post-virale Müdigkeit

Kirsty’s Story: Reclaiming Life After Chronic Fatigue and Post-Viral Fatigue

What happens when your body won’t switch off survival mode? For Kirsty, a mother of three and former national…
Posted by Von Anouk Bernard, BSc 10 Comments0 Shares
Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance
Posted inNachrichten und Trends im Gesundheitswesen Gesundheitliche Probleme Herzgesundheit

Hacking Heartbeat Harmony: Wie die Stimulation des Vagusnervs die Widerstandsfähigkeit, Langlebigkeit und Leistung steigert

An einem nieseligen Montagmorgen wirft eine Marathonläuferin einen Blick auf ihren Fitness-Tracker und runzelt die Stirn. Ihr
Posted by Von Anouk Bernard, BSc 9 Comments0 Shares
Neurological Signs of Chronic Pain: Insights from Research
Posted inChronische Schmerzen Gesundheitliche Probleme

Neurologische Anzeichen für chronische Schmerzen: Einblicke aus der Forschung

Key Points Chronic pain alters the nervous system, reshaping both brain and spinal cord activity. Neurological signs can include…
Posted by Von Anouk Bernard, BSc Keine Kommentare0 Shares
The Impact of Climate Change on Infectious Diseases
Posted inNachrichten und Trends im Gesundheitswesen

Die Auswirkungen des Klimawandels auf Infektionskrankheiten

Key Points: Rising temperatures and shifting weather patterns are driving the spread of mosquito- and tick-borne diseases into new…
Posted by Von Anouk Bernard, BSc 3 Comments0 Shares

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