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The Best VNS Devices for Pain and Inflammation – Ranked by an Osteopath Who’s Done the Work
Posted inChronic Pain Health Problems

The Best VNS Devices for Pain and Inflammation – Ranked by an Osteopath Who’s Done the Work

Hi, I'm Ashley.I'm an osteopath, functional rehab specialist and BJJ blue belt with 15+ years of experience helping people…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Osteopath & BJJ Athlete: The Hidden Nerve Behind Shifting Chronic Pain – And How to Reset It in 15 Minutes
Posted inChronic Pain Health Problems

Osteopath & BJJ Athlete: The Hidden Nerve Behind Shifting Chronic Pain – And How to Reset It in 15 Minutes

The nerve that controls your body's pain response is accessible through your ear. Most practitioners have never mentioned it…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Vagus Nerve Stimulation for Chronic Pain and Inflammation: Scientific Evidence & Device Comparison
Posted inChronic Pain Health Problems

Vagus Nerve Stimulation for Chronic Pain and Inflammation: Scientific Evidence & Device Comparison

A comprehensive review of how VNS devices support pain and inflammatory regulation by addressing nervous system dysregulation, with expert…
Posted by By Dr. Gayathri S, MDS Periodontist, MW
Many People Think Their Back Pain Is Caused By Bad Posture…
Posted inChronic Pain Health Problems

Many People Think Their Back Pain Is Caused By Bad Posture…

But a famous British osteopathic medicine expert is now discovering something surprising. By Ashley Ridout, Osteopath, Functional Rehab Specialist &…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Understanding an Underactive Thyroid: What to Watch For and When to Seek Help
Posted inChronic Pain Health Problems

Understanding an Underactive Thyroid: What to Watch For and When to Seek Help

Are you dealing with tiredness all the time for no clear reason, shedding more hair than usual, getting dry…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Living with POTS Can Feel Overwhelming — But You’re Not Alone
Posted inChronic Pain Health Problems

Living with POTS Can Feel Overwhelming — But You’re Not Alone

Millions worldwide experience the dizziness, fatigue, and daily limitations of Postural Orthostatic Tachycardia Syndrome (orthostatic intolerance). Here’s what you…
Posted by By Dr. Arno Kroner, OMD LAc MBA
Coffee Consumption and Chronic Disease Prevention
Posted inChronic Pain Health Problems

Coffee Consumption and Chronic Disease Prevention

Key Points Moderate coffee consumption (roughly 2–4 cups daily) has been linked in studies to lower risks of chronic…
Posted by By Dr. Arno Kroner, OMD LAc MBA
Osteopath Explains: Back Pain Isn’t Caused by “Bad Posture” — It’s a Nervous System Problem
Posted inChronic Pain Health Problems

Osteopath Explains: Back Pain Isn’t Caused by “Bad Posture” — It’s a Nervous System Problem

When You've "Fixed" Your Posture, But the Pain Won't Quit You may have an ergonomic workstation, good alignment and…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Osteopath Explains: Back Pain Isn’t Caused by “Bad Posture” — It’s a Nervous System Problem
Posted inChronic Pain Health Problems

Osteopath Explains: Back Pain Isn’t Caused by “Bad Posture” — It’s a Nervous System Problem

By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator ｜ Published on August 27, 2025 When You’ve “Fixed”…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Understanding Chronic Sinusitis Symptoms and Diagnosis
Posted inChronic Pain Health Problems

Understanding Chronic Sinusitis Symptoms and Diagnosis

Key Points Chronic sinusitis is defined as inflammation in the sinuses lasting 12 weeks or longer, often mistaken for…
Posted by By Dr. Saloni Kabra, B.H.M.S.

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