Dr Anne Therese Bernadette Laudato, MD, Author at Health Science Institute

Everyone Talks About ‘Biohacks’—But This Nerve Could Be the Real Key to Rest, Focus, and Recovery

A CE-marked, clinically researched device that gently stimulates the vagus nerve to restore balance, calm, and vitality — without…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios

Digestión Problemas de salud

Digestive Health Reset: Simple, Science-Backed Steps to Ease Your Gut Troubles

Digestive symptoms, from occasional bloating to chronic gut discomfort, affect millions worldwide. But there's good news: small, manageable steps…

Por Dra. Anne Therese Bernadette Laudato, MD No hay comentarios

Estados Depresivos Salud Mental

5 Ways Technology Can Help Treat Depressive States

Key Points Modern technology is transforming how depressive states are managed and supported. Evidence-based solutions include teletherapy platforms, mental…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios

Salud Noticias y tendencias

The Vagus Nerve: The Overlooked Pathway Linking Stress, Sleep, Digestion, and Recovery

Researchers call it the body’s “calm-and-restore” pathway. Here’s why your health depends on it. Most people know about the…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios

How to Beat Fatigue Naturally – Beyond Sleep & Supplements

Fatiga Problemas de salud

Cómo vencer la fatiga naturalmente - Más allá del sueño y los suplementos

Discover the Nervous System Self-Assessment and learn if your energy regulation system needs support Do You Wake Up Exhausted…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios

Salud Mental Estrés

Age Regression: Psychological Impact and Coping Strategies

Key Points Age regression is commonly described as a coping-style shift toward earlier, childlike emotional states that may emerge…

Por Dra. Anne Therese Bernadette Laudato, MD No hay comentarios

Wearable Tech: Enhancing Healthcare with Epidermal Electronics

Tecnología de la salud Tecnología de la salud portátil

Tecnología portátil: mejora de la atención sanitaria con electrónica epidérmica

Key Points Epidermal electronics are ultra-thin, skin-like wearable devices designed for seamless health monitoring. They address gaps in accuracy,…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios

Salud Mental Sueño

Combatting Sleep Problems: Natural Remedies vs. Sleeping Pills

Key Points Sleep problems affect nearly one-third of U.S. adults and carry significant health risks. Natural remedies—such as relaxation…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios

Salud Noticias y tendencias

Tune Your Vagus Nerve: Daily Habits to Lift Energy and Calm Your Mind

The vagus nerve is the longest cranial nerve and the main highway of the parasympathetic system—the “rest and repair”…

Por Dra. Anne Therese Bernadette Laudato, MD No hay comentarios

Pelvic Floor Exercises: Using Wearables for Better Health

Tecnología de la salud Tecnología de la salud portátil

Ejercicios para el piso pélvico: Usando los wearables para una mejor salud

Key Points Pelvic floor exercises can improve bladder control, support postpartum recovery, and enhance sexual health. Many people struggle…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios