Anxious thoughts Archives - Page 2 of 5 - Health Science Institute

Naturopath: 90% of Serotonin is Made in The Gut: How Are Bloating and Anxious Thoughts Connected (And The 15-Min Habit That I Recommend)

The surprising gut–brain connection that changed the way I approach both digestive symptoms and anxious thoughts - and the…

“In over ten years of practice, one pattern comes up again and again: clients who come to me for…

Most relaxation techniques never reach the actual switch... Here's what does Why Nothing Has Worked So FarIf you deal…

Most relaxation techniques never reach the actual switch... Here's what does Why Nothing Has Worked So FarIf you deal…

A comprehensive review of how VNS devices restore nervous system balance and reduce persistent anxious thoughts by addressing autonomic…

By Dr. Saloni Kabra, B.H.M.S.

I Used a Vagus Nerve Device for 30 Days to Fix My Anxious Thoughts… Here's What Happened I'm a…

By Samantha M

The Real Reason You're Stuck with Anxious Thoughts (And What Science Says Can Help) The hidden nervous system dysfunction…

By Dr Anne Therese Bernadette Laudato, MD

Feeling stress for no reason? The answer may lie in your nervous system Stress is a natural response, preparing…

By Dr. Saloni Kabra, B.H.M.S.

Key Points Across many settings, suicide incidence tends to decline toward late December, with a trough around Christmas, while…

By Dr Anne Therese Bernadette Laudato, MD

Vagus nerve stimulation (VNS) has gained attention as a non-pharmacological approach to anxious thoughts and panic regulation by targeting…

By Dr. Saloni Kabra, B.H.M.S.