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Posts by Dr. Saloni Kabra, B.H.M.S.

maison » Archives for Dr. Saloni Kabra, B.H.M.S. » Page 4
About Dr. Saloni Kabra, B.H.M.S.
Blending clinical expertise with exceptional writing skills, this accomplished doctor crafts compelling, evidence-based medical content for a range of audiences. With a background in diverse healthcare settings—from in-person clinics to telemedicine and digital health—she brings deep insight, clarity, and empathy to every project. Her writing bridges the gap between science and understanding, whether it's for patient education, academic research, or health-tech platforms. Trusted by leading names like Digiversal, HolisticWow, and TechnoMedix, she is known for reliability, responsiveness, and a drive to exceed expectations in both care and communication.
The 4 Real Reasons Meditation or Breathwork Isn’t Working for Your Anxiety (And What Actually Does)
Posted inpensées anxieuses santé mentale

The 4 Real Reasons Meditation or Breathwork Isn’t Working for Your Anxiety (And What Actually Does)

If you've tried every mindfulness app and breathing technique but still feel anxious – it's not your fault, and…
Posted by By Dr. Saloni Kabra, B.H.M.S. 1 Comment0 Shares
Inflammation and Health: From Chronic Illness to Everyday Wellness
Posted indouleur chronique problèmes de santé inflammation

Inflammation and Health: From Chronic Illness to Everyday Wellness

Key Points Inflammation, the body’s essential defence, can become harmful if it persists. Acute inflammation heals; chronic inflammation contributes…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
They Laughed When I Said My “Ear Device” Cost €700 – But When They Saw How Calm I Was During Our Crisis Meeting…
Posted inpensées anxieuses santé mentale

They Laughed When I Said My “Ear Device” Cost €700 – But When They Saw How Calm I Was During Our Crisis Meeting…

How a little-known nerve in your ear influences stress responses — and why researchers are exploring 30-minute daily vagus…
Posted by By Dr. Saloni Kabra, B.H.M.S. 1 Comment0 Shares
How to Reduce Cortisol Naturally – Beyond Supplements & Diet Changes
Posted insanté mentale stress

How to Reduce Cortisol Naturally – Beyond Supplements & Diet Changes

Discover the HPA Axis Self-Assessment and learn if your stress response system needs supportUnderstanding how the body regulates cortisol…
Posted by By Dr. Saloni Kabra, B.H.M.S. 1 Comment0 Shares
Person in thoughtful reflection symbolizing recovery from Alcohol Use Disorder
Posted inmaladies auto-immunes problèmes de santé

Understanding Alcohol Use Disorder: Signs and Treatment Options

Key Points Alcohol Use Disorder (AUD) affects over 29 million Americans, yet many go untreated. Early signs include increased…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Brain Fog and the Vagus Nerve: Could Gut Inflammation Be the Missing Link?
Posted inNouvelles et tendances en matière de santé

Le brouillard cérébral et le nerf vague : l’inflammation intestinale pourrait-elle être le chaînon manquant ?

Feeling forgetful, mentally sluggish, or like your thoughts are wrapped in cotton wool? You’re definitely not the only one…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares
Common Fibre Types Linked to Gut Inflammation
Posted inproblèmes de santé inflammation

Common Fibre Types Linked to Gut Inflammation

Key Points: Not all dietary fibres are beneficial—some may trigger inflammation in sensitive guts. Prebiotic fibres like inulin and…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Heart Rate Training: Boost Your Cardiovascular Health with This Technique
Posted inproblèmes de santé Santé cardiaque

Heart Rate Training: Boost Your Cardiovascular Health with This Technique

Key Points Using heart rate zones tailors workouts to your physiology for greater cardiovascular impact. The Karvonen method (heart…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
How an Irritable Gut May Contribute to Anxious Thoughts
Posted inpensées anxieuses santé mentale

Comment un intestin irritable peut contribuer aux pensées anxieuses

An unsettled gut doesn’t only affect digestion—it may also influence how we feel and think. Many people with gut…
Posted by By Dr. Saloni Kabra, B.H.M.S. 1 Comment0 Shares
5 Natural, Science-Backed Ways to Suppress Anxiety, Ranked from Least to Most Effective
Posted inpensées anxieuses santé mentale

5 Natural, Science-Backed Ways to Suppress Anxiety, Ranked from Least to Most Effective

Anxious thoughts affects a wide demographic, from young professionals facing workplace stress to individuals dealing with chronic health problems…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares

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