Posted inChronic Pain Health Problems
Understanding an Underactive Thyroid: What to Watch For and When to Seek Help
Are you dealing with tiredness all the time for no clear reason, shedding more hair than usual, getting dry…
Posted inChronic Pain Health Problems
Living with POTS Can Feel Overwhelming — But You’re Not Alone
Millions worldwide experience the dizziness, fatigue, and daily limitations of Postural Orthostatic Tachycardia Syndrome (orthostatic intolerance). Here’s what you…
Posted inChronic Pain Health Problems
Coffee Consumption and Chronic Disease Prevention
Key Points Moderate coffee consumption (roughly 2–4 cups daily) has been linked in studies to lower risks of chronic…
Posted inChronic Pain Health Problems
Osteopath Explains: Back Pain Isn’t Caused by “Bad Posture” — It’s a Nervous System Problem
By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator ｜ Published on August 27, 2025 When You’ve “Fixed”…
Posted inChronic Pain Health Problems
Understanding Chronic Sinusitis Symptoms and Diagnosis
Key Points Chronic sinusitis is defined as inflammation in the sinuses lasting 12 weeks or longer, often mistaken for…
Posted inChronic Pain Health Problems Inflammation
Inflammation and Health: From Chronic Illness to Everyday Wellness
Key Points Inflammation, the body’s essential defence, can become harmful if it persists. Acute inflammation heals; chronic inflammation contributes…
Posted inChronic Pain Health Problems
Understanding Chronic Pain: New Approaches to Management and Relief
Key Points: Chronic pain is defined as pain lasting longer than three months and includes both primary and secondary…
Posted inChronic Pain Health Problems
Chronic Back Pain Relief Through Walking: Why Every Step Counts
Is Chronic Back Pain Holding You Back? Chronic back pain can mean endless aches, missed opportunities, and a life…
Kirsty’s Story: Reclaiming Life After Chronic Fatigue and Post-Viral Fatigue
What happens when your body won’t switch off survival mode? For Kirsty, a mother of three and former national…
Posted inChronic Pain Family Health Health News & Trends Health Problems Men’s Health Women’s Health
Is Your Self-Care Routine Truly Sustainable for Managing Chronic Symptoms?
Key Points Sustainable self-care routines help people living with chronic symptoms reduce overwhelm and improve day-to-day stability. Evidence shows…
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