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Posts by Dr. Emma O'Reilly, PhD

Home » Archives for Dr. Emma O'Reilly, PhD » Page 2
About Dr. Emma O'Reilly, PhD
Dr. Emma O'Reilly is a renowned Mental Health and Family Health Specialist at Health Science Institute. With a PhD in Clinical Psychology and over 15 years of experience in mental health research and practice, Dr. O'Reilly is committed to improving the well-being of individuals and families through evidence-based strategies and compassionate care. Dr. O'Reilly earned her doctoral degree from a prestigious university, where her research focused on the impact of mental health on family dynamics and the development of interventions to support family health. Her work has been widely published in leading psychological journals, and she is a frequent speaker at national and international conferences on mental health and family wellness. At Health Science Institute, Dr. O'Reilly plays a vital role in curating content that addresses the complexities of mental health within the family context. Her expertise ensures that our readers receive comprehensive, practical advice on managing mental health issues and promoting overall family well-being. In addition to her academic and clinical work, Dr. O'Reilly is a passionate advocate for mental health education and support. She regularly volunteers with community organizations to provide workshops and seminars aimed at improving mental health literacy and fostering supportive family environments.
5 natural, science-backed ways to suppress stress ranked from least to most effective
Posted inAnxious thoughts Mental Health

5 natural, science-backed ways to suppress stress ranked from least to most effective

Stress affects a wide demographic, from young professionals facing workplace stress to individuals dealing with chronic health conditions and…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
Understanding Stress as a Nervous System disorder: Types, Symptoms, Causes, Symptoms & Solutions
Posted inAnxious thoughts Mental Health

Understanding Stress as a Nervous System disorder: Types, Symptoms, Causes, Symptoms & Solutions

Overview of Stress Disorders What Is Stress? Stress is a normal human response to stress or perceived danger. Feeling…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
Artificial Sweeteners and Depressive States: New Study Insights
Posted inDepressive States Mental Health

Artificial Sweeteners and Depressive States: New Study Insights

Key Points at a Glance A landmark observational study of over 31,000 U.S. women (2003–2017) found that those consuming…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
5 natural, science-backed ways to suppress anxiety ranked from least to most effective
Posted inAnxious thoughts Mental Health

5 natural, science-backed ways to suppress anxiety ranked from least to most effective

Anxiety affects a wide demographic, from young professionals facing workplace stress to individuals dealing with chronic health conditions and…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
Signs of Concern with Breast Changes: Dimpling, Puckering, and Stretch Marks
Posted inFamily Health Women’s Health

Signs of Concern with Breast Changes: Dimpling, Puckering, and Stretch Marks

Key Points Stretch marks are common and usually harmless, while dimpling or puckering can sometimes signal underlying breast health…
Posted by By Dr. Emma O'Reilly, PhD 6 Comments0 Shares
Sleep Tourism: Exploring the Quest for Quality Sleep Experiences
Posted inMental Health Sleep

Sleep Tourism: Exploring the Quest for Quality Sleep Experiences

Key Points Sleep tourism is a fast-growing wellness trend offering curated travel experiences designed to improve sleep quality. Luxury…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
Self-Talk for Positivity
Posted inMental Health Mood

Enhancing Self-Talk for Positivity: A Guide to Improving Your Mood

Key Points Negative inner dialogue can increase stress, lower confidence, and worsen mood. Positive self-talk improves resilience, motivation, and…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
Understanding Oxygen Levels: Age-Related Changes and Senior Health
Posted inFamily Health Fatigue Popular Post Senior Health

Understanding Oxygen Levels: Age-Related Changes and Senior Health

Key Points Blood oxygen naturally shifts with age, often dropping slightly in older adults. Low oxygen can affect heart…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
Breast Pump Coverage by Medicaid: What You Need to Know
Posted inFamily Health Women’s Health

Breast Pump Coverage by Medicaid: What You Need to Know

Key Points Medicaid often covers breast pumps, but exact rules differ by state. Coverage may include manual or electric…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares
Understanding Mood Fluctuations: Causes and Impacts on Well-being
Posted inDepressive States Mental Health Mood Sleep Stress

Understanding Mood Fluctuations: Causes and Impacts on Well-being

Key Points: Mood shifts are common and shaped by a mix of biology, psychology, lifestyle, and environment. Hormonal changes,…
Posted by By Dr. Emma O'Reilly, PhD No Comments0 Shares

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