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santé mentale

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Manage Depressive States
Posted inétats dépressifs santé mentale

Comment gérer les états dépressifs avec des changements de mode de vie

Key Points Depressive states include a spectrum of low mood experiences, from persistent sadness to diagnosable symptoms. Lifestyle changes—such…
Posted by By Dr Anne-Thérèse Bernadette Laudato, MD 2 Comments0 Shares
Exploring Microdosing Psilocybin Mushrooms for Mood Improvement
Posted insanté mentale Humeur

Explorer le microdosage des champignons psilocybine pour améliorer l’humeur

Key Points Microdosing psilocybin—typically 100–300 mg dried Psilocybe cubensis mushrooms—is often taken on schedules like the Fadiman (one day on,…
Posted by By Dr Anne-Thérèse Bernadette Laudato, MD 2 Comments0 Shares
Artificial Sweeteners and Depressive States: New Study Insights
Posted inétats dépressifs santé mentale

Édulcorants artificiels et états dépressifs : nouvelles perspectives d’étude

Key Points at a Glance A large observational study of over 31,000 U.S. women (2003–2017) found that those consuming…
Posted by By Dr. Aashita Yadav, BHMS 2 Comments0 Shares
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