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Cómo manejar los estados depresivos con cambios en el estilo de vida

Key Points Depressive states include a spectrum of low mood experiences, from persistent sadness to diagnosable symptoms. Lifestyle changes—such…

Por Dra. Anne Therese Bernadette Laudato, MD

Key Points Microdosing psilocybin—typically 100–300 mg dried Psilocybe cubensis mushrooms—is often taken on schedules like the Fadiman (one day on,…

Por Dra. Anne Therese Bernadette Laudato, MD

Key Points at a Glance A large observational study of over 31,000 U.S. women (2003–2017) found that those consuming…

Por Dr. Aashita Yadav, BHMS

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