Stress Archives - Health Science Institute

Leading British Osteopath’s Top 5 Solutions When Tired, But Wired – Ranked

Las 5 mejores soluciones de un osteópata británico cuando está cansado, pero con los hilos - Clasificado

You have probably already tried the obvious things.Magnesium before bed. An ashwagandha capsule every evening. L-theanine for the mental…

Por Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator No hay comentarios

The Best VNS Devices for Stress and Anxious Thoughts – Ranked by a Naturopath Who’s Done the Work

Los mejores dispositivos VNS para el estrés y los pensamientos ansiosos - Clasificados por un naturópata que ha hecho el trabajo

Hi, I'm Thomas.I'm a naturopath, certified nurse and functional medicine practitioner with over a decade of experience helping people…

Por Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner No hay comentarios

Osteopath Explains: If Your Restless Body and Jaw Clenching Keep Coming Back, It May Be About How Your Body Responds To Stress

Salud Mental Sueño Estrés

El osteópata explica: Si tu cuerpo inquieto y tu mandíbula se contraen de nuevo, puede que sea sobre cómo tu cuerpo responde al estrés

You Stretch, Foam Roll, Even Get Massages - But Your Body Still Never Fully RelaxesYou’ve tried everything.You stretch throughout…

Por Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator No hay comentarios

Osteopath Explains: If Your Neck Pain Keeps Coming Back, It May Not Just Be “Tech Neck” – But How Your Body Responds To Stress

Salud Mental Estrés

El osteópata explica: si tu dolor de cuello sigue regresando, puede que no sea solo un "cuello técnico" - sino cómo tu cuerpo responde al estrés

When You’ve Tried Everything To Relieve The Neck Pain - But It Still Keeps Coming BackYou’ve probably already tried:…

Por Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator No hay comentarios

11 Reasons People Choose VNS to Support a Healthy Stress Response

Salud Mental Estrés

11 Razones por las que la gente elige VNS para apoyar una respuesta saludable al estrés

Nurosym is a CE-marked, non-invasive vagus nerve stimulation (VNS) device that has been evaluated across multiple scientific and real-world…

Por Dr. Saloni Kabra, B.H.M.S. 2 comentarios

Digestión Salud Mental Estrés

Bloated When Stressed — Even If You Haven’t Eaten? Your Vagus Nerve Might Be the Cause

Scientists call it the body’s hidden ‘calm switch.’ And if yours isn’t working properly, it could be the reason…

Por Dr. Saloni Kabra, B.H.M.S. 2 comentarios

Salud Mental Estrés

Meditation Tools for Daily Calm: Comparing Headspace, Calm, and Sudarshan Kriya

In today’s fast-paced world, stillness can feel out of reach. From constant notifications to daily pressures, our minds rarely…

Por Dr. Pallavi Tripathi, MD No hay comentarios

Salud Mental Estrés

Age Regression: Psychological Impact and Coping Strategies

Key Points Age regression is commonly described as a coping-style shift toward earlier, childlike emotional states that may emerge…

Por Dra. Anne Therese Bernadette Laudato, MD 2 comentarios

Salud Mental Estrés

How to Reduce Cortisol Levels – The Science-Based Approach That Actually Works

Take the HPA Axis Function Assessment to discover your cortisol regulation status Are Your Cortisol Levels Stuck in Chronic…

Por Dr. Arno Kroner, OMD LAc MBA 2 comentarios

Unexplained Lactation: Causes and When to Seek Help

Salud familiar Salud Mental Estrés Salud de la mujer

Lactancia inexplicada: causas y cuándo buscar ayuda

Key Points Galactorrhea, or unexplained lactation, refers to nipple discharge unrelated to pregnancy or nursing. Hormonal disruptions, medications, and…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 2 comentarios