Posted inMental Health Stress Leading Neuroscientist Discovery: There’s A “Healing Button” On Your Left Ear (And Now You Can Turn It On) A major new book has put a single nerve at the center of modern health science, from inflammation and… Posted by By Caroline S
Posted inMental Health Stress THE NERVE THEY MISSED: Neuroscientists Spent 2,000 Years Overlooking It… Now 1,000+ Health Professionals Are Clipping A Device To Their Own Ears. It has been covered by the BBC, the Guardian and Scientific American. Bryan Johnson wears one. It has been… Posted by By Julia W
Posted inAnxious thoughts Mental Health Stress Brain Expert: 5 Stressors and Anxious Thoughts Triggers Vagus Nerve Stimulation Can Help Protect You From Work stress, trauma, poor sleep, illness: they look like completely different problems. A brain expert explains why they all… Posted by By Naomi R
Posted inMental Health Stress ICU Nurse: Exhausted at Work, Drained at Home, Empty Inside – One Hidden Pattern Behind All Symptoms of Burnout What years on the ICU frontline taught me about burnout - and why exhaustion, low mood and feeling empty… Posted by By Olivia Tompkins, Cardio Thoracic ICU Nurse, London, CrossFit athlete, CrossFit coach
Posted inMental Health Stress Leading British Osteopath’s Top 5 Solutions When Tired, But Wired – Ranked You have probably already tried the obvious things.Magnesium before bed. An ashwagandha capsule every evening. L-theanine for the mental… Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Posted inAnxious thoughts Mental Health Stress The Best VNS Devices for Stress and Anxious Thoughts – Ranked by a Naturopath Who’s Done the Work Hi, I'm Thomas.I'm a naturopath, certified nurse and functional medicine practitioner with over a decade of experience helping people… Posted by By Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner
Posted inMental Health Sleep Stress Osteopath Explains: If Your Restless Body and Jaw Clenching Keep Coming Back, It May Be About How Your Body Responds To Stress You Stretch, Foam Roll, Even Get Massages - But Your Body Still Never Fully RelaxesYou’ve tried everything.You stretch throughout… Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Posted inMental Health Stress Osteopath Explains: If Your Neck Pain Keeps Coming Back, It May Not Just Be “Tech Neck” – But How Your Body Responds To Stress When You’ve Tried Everything To Relieve The Neck Pain - But It Still Keeps Coming BackYou’ve probably already tried:… Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Posted inMental Health Stress 11 Reasons People Choose VNS to Support a Healthy Stress Response Nurosym is a CE-marked, non-invasive vagus nerve stimulation (VNS) device that has been evaluated across multiple scientific and real-world… Posted by By Dr. Saloni Kabra, B.H.M.S.
Posted inDigestion Mental Health Stress Bloated When Stressed — Even If You Haven’t Eaten? Your Vagus Nerve Might Be the Cause Scientists call it the body’s hidden ‘calm switch.’ And if yours isn’t working properly, it could be the reason… Posted by By Dr. Saloni Kabra, B.H.M.S.