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Inflammation

Home » Health Problems » Inflammation
Osteopath & BJJ Blue Belt: Your Body Floods With Inflammation Every Time You Train – Here’s the 15-Minute Reset 
Posted inHealth Problems Inflammation

Osteopath & BJJ Blue Belt: Your Body Floods With Inflammation Every Time You Train – Here’s the 15-Minute Reset 

HRV. Stamina. Recovery. Motivation. All four are connected to one nerve that most athletes have never heard of.Elite athletes…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator No Comments0 Shares
10 Anti-Inflammatory Foods to Include in Your Diet
Posted inHealth Problems Inflammation

10 Anti-Inflammatory Foods to Include in Your Diet

Key Points Chronic inflammation is linked to heart problems, joint pain, and blood sugar regulation issues. Certain foods—rich in…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc 2 Comments0 Shares
Best Supplements for Pain and Inflammation in 2025
Posted inHealth Problems Inflammation

Best Supplements for Pain and Inflammation in 2025

Key Points Supplements like curcumin, omega-3 fatty acids, boswellia, and ginger remain among the most promising natural solutions for…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Inflammation and Health: From Chronic Illness to Everyday Wellness
Posted inChronic Pain Health Problems Inflammation

Inflammation and Health: From Chronic Illness to Everyday Wellness

Key Points Inflammation, the body’s essential defence, can become harmful if it persists. Acute inflammation heals; chronic inflammation contributes…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Common Fibre Types Linked to Gut Inflammation
Posted inHealth Problems Inflammation

Common Fibre Types Linked to Gut Inflammation

Key Points: Not all dietary fibres are beneficial—some may trigger inflammation in sensitive guts. Prebiotic fibres like inulin and…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Gluten and Brain Inflammation: Understanding the Connection
Posted inHealth Problems Inflammation

Gluten and Brain Inflammation: Understanding the Connection

Key Points Gluten’s effects extend beyond digestion—potentially contributing to brain fog, anxious thoughts, and cognitive decline. The gut-brain axis…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
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