Family Health Archives - Health Science Institute

I Used a Vagus Nerve Device for 30 Days to See If It Could Help With Menopause symptoms… Here’s What Happened

Usé un dispositivo para el nervio vago durante 30 días para ver si podía ayudar con los síntomas de la menopausia... Esto es lo que pasó

I'm a 51-year-old project manager who's been experiencing significant perimenopausal symptoms for about two years. Most days started at 4…

Por Dr. Saloni Kabra, B.H.M.S.

What Diet Works Best for Women? A Complete Guide

Salud familiar Salud de la mujer

¿Qué dieta funciona mejor para las mujeres? Una guía completa

Key Points Women’s nutritional needs shift significantly across adolescence, reproductive years, pregnancy, postpartum, perimenopause, and menopause. No single diet…

Por Dr Aneesia Satheesan, BAMS, MD, MSc

Breast Pump Coverage by Medicaid: What You Need to Know

Salud familiar Salud de la mujer

Cobertura del extractor de leche materna por Medicaid: lo que necesita saber

Key Points Medicaid often covers breast pumps, but exact rules differ by state. Coverage may include manual or electric…

Por Dr Aneesia Satheesan, BAMS, MD, MSc

Top 7 At-Home Testosterone Testing Kits Reviewed

Salud familiar Salud de los hombres

Los 7 mejores kits de pruebas de testosterona en casa revisados

Key Points at a Glance Finger-prick blood tests generally offer better accuracy than saliva-based kits. All featured tests use…

Por Dr Aneesia Satheesan, BAMS, MD, MSc

Understanding Cleft Lip and Palate: Diagnosis and Solutions

Salud infantil Salud familiar

Comprensión de la fisura labial y palatina: diagnóstico y soluciones

Key Points Cleft lip and palate are among the most common birth-related facial differences worldwide. Early diagnosis supports better…

Por Dr Aneesia Satheesan, BAMS, MD, MSc

Maintaining Healthy Vaginal pH: Practical Tips and Tricks

Salud familiar Salud de la mujer

Mantener un pH vaginal saludable: Consejos y trucos prácticos

Key Points A balanced vaginal pH (3.8–4.5) helps protect against irritation, discomfort, and common vaginal infections. Everyday habits—like the…

Por Dr. Saloni Kabra, B.H.M.S.

Balancing Sports Activities for Children: How Much Is Too Much?

Salud infantil Salud familiar

Equilibrar las actividades deportivas para los niños: ¿cuánto es demasiado?

Key Points Sports build strength, confidence, and social skills—but when training becomes too intense or year-round, it can lead…

Por Dr. Arno Kroner, OMD LAc MBA

Breast Tenderness During Ovulation: Exploring the Reason

Salud familiar Salud de la mujer

Sensibilidad mamaria durante la ovulación: explorando la razón

Key Points Breast tenderness during ovulation is a common, hormone-driven symptom affecting many people during their reproductive years. It…

Por Dr Aneesia Satheesan, BAMS, MD, MSc

Air Pollution and Infertility: Understanding the Link

Salud familiar Salud de los hombres Salud de la mujer

Contaminación del aire e infertilidad: entender el vínculo

Key Points A growing body of evidence links air pollution—including fine particulate matter (PM₂.₅), nitrogen oxides, and volatile organic…

Por Dr. Arno Kroner, OMD LAc MBA

The Impact of Advanced Walkers on Mobility and Independence for the Elderly

Salud familiar Superior en Salud

El impacto de los caminantes avanzados en la movilidad y la independencia de las personas mayores

Key Points Beyond mobility, these devices help restore confidence, encourage social participation, and support active aging. Modern walkers now…

Por Dr. Arno Kroner, OMD LAc MBA