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Natural Wellness

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Benefits of Spices for Digestion: How They Support Gut Health
Posted inDigestion Health Problems

Benefits of Spices for Digestion: How They Support Gut Health

Key Points Ginger, turmeric, cumin, fennel, and other familiar culinary spices contain active plant compounds—gingerols, curcumin, anethole—that help ease…
Posted by By Dr. Arno Kroner, OMD LAc MBA 1 Comment0 Shares
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