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Health News & Trends

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The Best Way to Stimulate the Vagus Nerve: What Science Really Says
Posted inHealth News & Trends Popular Post

The Best Way to Stimulate the Vagus Nerve: What Science Really Says

The vagus nerve is a vital part of the body’s parasympathetic nervous system, involved in functions like digestion, heart…
Posted by By Dr Anne Therese Bernadette Laudato, MD 1 Comment0 Shares
The Vagus Nerve: Role, Dysfunction, and Evidence-Based Stimulation Methods
Posted inHealth News & Trends

The Vagus Nerve: Role, Dysfunction, and Evidence-Based Stimulation Methods

Introduction: The Vagus Nerve – The Superhighway of the Nervous System The vagus nerve (cranial nerve X) is the…
Posted by By Dr Anne Therese Bernadette Laudato, MD No Comments0 Shares
Is Your Vagus Nerve Impaired?
Posted inHealth News & Trends

Is Your Vagus Nerve Impaired?

When your body slips into constant "fight-or-flight" mode, you may notice an avalanche of symptoms—ranging from lingering fatigue and…
Posted by By Dr Anne Therese Bernadette Laudato, MD No Comments0 Shares
What Happens When You Stimulate Your Vagus Nerve Regularly?
Posted inHealth News & Trends

What Happens When You Stimulate Your Vagus Nerve Regularly?

Key Points The vagus nerve is a major communication pathway between the brain and body. Regular stimulation can influence…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares
The Secret Nerve That Could Calm Your Mind, Heal Your Gut, and Boost Performance — Can You Really Hack It?
Posted inHealth News & Trends

The Secret Nerve That Could Calm Your Mind, Heal Your Gut, and Boost Performance — Can You Really Hack It?

The Nervous System Revolution Is Quietly Happening in Your Ear On a foggy Thursday morning, just before a high-stakes…
Posted by By Dr. Viktor Kuznetsov, MD 1 Comment0 Shares
Bryan Johnson’s Top 11 Health Essentials After a Year of Testing — Ranked
Posted inHealth News & Trends

Bryan Johnson’s Top 11 Health Essentials After a Year of Testing — Ranked

After trying everything from smart supplements to AI-driven fitness, these are the tools Bryan Johnson still uses daily. His…
Posted by By Dr. Viktor Kuznetsov, MD 6 Comments0 Shares
Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance
Posted inHealth News & Trends Health Problems Heart Health

Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance

On a drizzly Monday morning, a marathon runner glances at her fitness tracker and frowns. Her heart rate variability…
Posted by By Anouk Bernard, BSc 9 Comments0 Shares
Aimee’s Journey: Suppressing Anxiety and POTS with Nurosym
Posted inAnxious thoughts Health News & Trends Mental Health

Aimee’s Journey: Suppressing Anxiety and POTS with Nurosym

https://youtu.be/c9DKlNwTybc?si=BKjIzSNaMq6sSR1HClick here to view the German version of the video.Struggling to Find Answers for Debilitating Symptoms Distrupting Aimee's Daily…
Posted by By Dr Anne Therese Bernadette Laudato, MD No Comments0 Shares
Is Your Self-Care Routine Truly Sustainable for Managing Chronic Symptoms?
Posted inChronic Pain Family Health Health News & Trends Health Problems Men’s Health Women’s Health

Is Your Self-Care Routine Truly Sustainable for Managing Chronic Symptoms?

Key Points Sustainable self-care routines help people living with chronic symptoms reduce overwhelm and improve day-to-day stability. Evidence shows…
Posted by By Dr. Viktor Kuznetsov, MD 6 Comments0 Shares
Omega-3 Fatty Acids: Do They Really Improve Joint Health?
Posted inHealth News & Trends

Omega-3 Fatty Acids: Do They Really Improve Joint Health?

Key Points: Omega-3 fatty acids, found in fish, seeds, and supplements, are known for their anti-inflammatory properties. Scientific studies…
Posted by By Dr. Arno Kroner, OMD LAc MBA 4 Comments0 Shares

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