Skip to content
Health Science Institute
  • Health News & Trends
  • Mental Health
    • Stress
    • Depressive States
    • Sleep
    • Anxious thoughts
    • Mood
  • Family Health
    • Child Health
    • Men’s Health
    • Senior Health
    • Women’s Health
  • Health Problems
    • Autoimmune Disorders
    • Chronic Pain
    • Digestion
    • Energy
    • Fatigue
    • Heart Health
    • Inflammation
    • Post-Viral Fatigue
  • Health Tech
    • AI in Healthcare
    • Biotechnology in Medicine
    • Digital Therapeutics
    • Wearable Health Tech

Posts by Clara Rossi, PhD

Home » Archives for Clara Rossi, PhD » Page 2
About Clara Rossi, PhD
Clara Rossi is a Senior Research Analyst at Health Science Institute, known for her expertise in family health and wellness. With over eight years of experience in health research, Clara is dedicated to advancing our understanding of health conditions and their impact on families. Clara holds a Master’s degree in Public Health from a renowned institution and has been instrumental in conducting groundbreaking research that has been featured in various scientific journals. Her analytical skills and comprehensive approach to research ensure that our content is both accurate and insightful. A passionate advocate for mental health awareness, Clara frequently collaborates with experts to bring the latest findings to our readers. She also enjoys engaging with the community through webinars and workshops, aiming to make health information accessible and actionable. In her free time, Clara enjoys hiking and practicing mindfulness, believing that a balanced lifestyle is key to overall well-being. Her dedication to promoting health and her ability to translate complex research into understandable insights make her an integral part of our team.
The Best Menstrual Cups of 2025: Our Recommendations
Posted inFamily Health Women’s Health

The Best Menstrual Cups of 2025: Our Recommendations

Key Points at a Glance Top picks: Lena Sensitive, Saalt Soft, AllMatters, Yuuki, MeLuna Materials: Medical-grade silicone remains the…
Posted by By Clara Rossi, PhD No Comments0 Shares
Manage Depressive States
Posted inDepressive States Mental Health

How to Manage Depressive States with Lifestyle Changes

Key Points Depressive states include a spectrum of low mood experiences, from persistent sadness to diagnosable symptoms. Lifestyle changes—such…
Posted by By Clara Rossi, PhD No Comments0 Shares
Understanding Chronic Pain: New Approaches to Management and Relief
Posted inChronic Pain Health Problems

Understanding Chronic Pain: New Approaches to Management and Relief

Key Points: Chronic pain is defined as pain lasting longer than three months and includes both primary and secondary…
Posted by By Clara Rossi, PhD No Comments0 Shares
Are your stress symptoms linked to Nervous System Dysregulation?
Posted inAnxious thoughts Mental Health

Are your stress symptoms linked to Nervous System Dysregulation?

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Keeping You in a State of…
Posted by By Clara Rossi, PhD No Comments0 Shares
The Complete Guide to Scraping Therapy: Benefits and Techniques
Posted inMental Health Stress

The Complete Guide to Scraping Therapy: Benefits and Techniques

Key Points: Ancient practice, modern science – From Traditional Chinese Medicine to sports rehab, scraping therapy is used to…
Posted by By Clara Rossi, PhD No Comments0 Shares
Do Blue-Light Glasses Really Help with Eye Fatigue?
Posted inFatigue Health Problems

Do Blue-Light Glasses Really Help with Eye Fatigue?

Keypoints: Blue-light glasses are popular but not a proven solution for reducing daytime digital eye strain. Digital eye strain…
Posted by By Clara Rossi, PhD 1 Comment0 Shares
Top Plant-Based Nutrition Trends to Watch in 2025
Posted inHealth News & Trends

Top Plant-Based Nutrition Trends to Watch in 2025

Key Points Plant-based nutrition is accelerating in 2025, driven by health, environmental, and ethical priorities, with the global market…
Posted by By Clara Rossi, PhD No Comments0 Shares
Benefits of Spices for Digestion: How They Support Gut Health
Posted inDigestion Health Problems

Benefits of Spices for Digestion: How They Support Gut Health

Key Points Ginger, turmeric, cumin, fennel, and other familiar culinary spices contain active plant compounds—gingerols, curcumin, anethole—that help ease…
Posted by By Clara Rossi, PhD 1 Comment0 Shares
Energy Drinks: Potential Health Risks and Safer Alternatives
Posted inEnergy Health Problems

Energy Drinks: Potential Health Risks and Safer Alternatives

Key Points Energy drinks typically contain 100–300 mg of caffeine per serving, often combined with sugar, taurine, guarana, B‑vitamins, and…
Posted by By Clara Rossi, PhD 1 Comment0 Shares
Are your anxiety symptoms linked to Nervous System Dysregulation?
Posted inAnxious thoughts Mental Health

Are your anxiety symptoms linked to Nervous System Dysregulation?

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Keeping You in a State of…
Posted by By Clara Rossi, PhD 10 Comments0 Shares

Posts pagination

Previous page 1 2 3 4 Next page
Search Articles
Health Science Institute

© 2025 — Health Science Institute. All rights reserved.
The services, content, and products offered on our website are intended for informational purposes only. Health Science Institute does not offer medical advice, diagnoses, or treatment recommendations.

Menu
  • About Us
  • Contact Us
  • Newsletter
  • Terms and Conditions
Menu
  • Privacy Policy
  • Advertising Policy
  • Content Integrity
  • Editorial Process
Scroll to Top
en_USEnglish
de_DEGerman en_USEnglish