Posted inDigital Therapeutics Health Tech
Digital Eye Strain: Effects of Increased Screen Time on Vision
Key Points Digital eye strain is now one of the most common side effects of prolonged screen use, affecting…
Posted inHealth Problems Heart Health
How to Beat Symptoms of Postural Heart Rate Abnormalities Naturally – Without Drugs or Guesswork
Discover the Nervous System Self-Assessment and learn if your energy regulation system needs support Do You Feel Dizzy or…
Posted inHealth Problems Heart Health
Why Your HRV Won’t Budge — And the Daily Reset That Teaches Your Body to Recover Again
If your wearable keeps flashing “low HRV,” it’s not a character flaw — it’s a stress idle stuck on.…
Posted inHealth Problems Inflammation
Gluten and Brain Inflammation: Understanding the Connection
Key Points Gluten’s effects extend beyond digestion—potentially contributing to brain fog, anxious thoughts, and cognitive decline. The gut-brain axis…
Posted inMental Health Mood
Music Therapy for Mood Enhancement: Harnessing the Power of Music for Mental Balance
Key Points Music affects brain circuits tied to mood, stress, and reward—even small listening habits can shift emotional tone.…
Posted inFamily Health Men’s Health
A Neurological Approach to Men’s Health Exams: The Role of Vagus Nerve Assessments
In a quiet exam room in Boston, a 43-year-old man sits across from his health professional—not for a cholesterol…
Posted inFatigue Health Problems Post-Viral Fatigue
Filippe Tried Everything for Long COVID. One Shift Changed Everything
What do you do when your body no longer feels like your own? For Filippe, a vibrant and active…
Posted inFamily Health Men’s Health
The Vagus Nerve Connection: Managing Prostate Inflammation Through Targeted Neurological Support
Understanding the Vagus Nerve’s Role in Managing Inflammation in the Prostate Prostate inflammation, often known medically as prostatitis, can…
Posted inFamily Health Men’s Health
Top 7 At-Home Testosterone Testing Kits Reviewed
Key Points at a Glance Finger-prick blood tests generally offer better accuracy than saliva-based kits. All featured tests use…
Posted inFamily Health Men’s Health
Understanding Prostate Enlargement: Causes, Symptoms, and Therapies
Key Points: Prostate enlargement, also called benign prostatic hyperplasia (BPH), is a common issue in men as they age.…
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