Skip to content
Health Science Institute
  • Health News & Trends
  • Mental Health
    • Stress
    • Depressive States
    • Sleep
    • Anxious thoughts
    • Mood
  • Family Health
    • Child Health
    • Men’s Health
    • Senior Health
    • Women’s Health
  • Health Problems
    • Autoimmune Disorders
    • Chronic Pain
    • Digestion
    • Energy
    • Fatigue
    • Heart Health
    • Inflammation
    • Post-Viral Fatigue
  • Health Tech
    • AI in Healthcare
    • Biotechnology in Medicine
    • Digital Therapeutics
    • Wearable Health Tech

Heart Health

Home » Health Problems » Heart Health » Page 2
How to Beat Symptoms of Postural Heart Rate Abnormalities Naturally – Without Drugs or Guesswork
Posted inHealth Problems Heart Health

How to Beat Symptoms of Postural Heart Rate Abnormalities Naturally – Without Drugs or Guesswork

Discover the Nervous System Self-Assessment and learn if your energy regulation system needs support Do You Feel Dizzy or…
Posted by By Dr. Selcuk Yildiz, MD No Comments0 Shares
Why Your HRV Won’t Budge — And the Daily Reset That Teaches Your Body to Recover Again
Posted inHealth Problems Heart Health

Why Your HRV Won’t Budge — And the Daily Reset That Teaches Your Body to Recover Again

If your wearable keeps flashing “low HRV,” it’s not a character flaw — it’s a stress idle stuck on.…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc 2 Comments0 Shares
Heart Rate Training: Boost Your Cardiovascular Health with This Technique
Posted inHealth Problems Heart Health

Heart Rate Training: Boost Your Cardiovascular Health with This Technique

Key Points Using heart rate zones tailors workouts to your physiology for greater cardiovascular impact. The Karvonen method (heart…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Stand Up for Your Heart: The Benefits of Avoiding Prolonged Sitting
Posted inHealth Problems Heart Health

Stand Up for Your Heart: The Benefits of Avoiding Prolonged Sitting

The Sit-Still Epidemic: How Modern Life Is Quietly Straining Your Heart On a chilly Monday morning, Evan—a 43-year-old software…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance
Posted inHealth News & Trends Health Problems Heart Health

Hacking Heartbeat Harmony: How Vagus Nerve Stimulation Boosts Resilience, Longevity, and Performance

On a drizzly Monday morning, a marathon runner glances at her fitness tracker and frowns. Her heart rate variability…
Posted by By Anouk Bernard, BSc 9 Comments0 Shares
Are You Getting Enough Sleep? Study Shows Impact on Heart Health
Posted inHealth News & Trends Health Problems Heart Health Mental Health Sleep

Are You Getting Enough Sleep? Study Shows Impact on Heart Health

New research reveals how sleep may be one of your most powerful tools for protecting your heart. Key Points…
Posted by By Dr. Saloni Kabra, B.H.M.S. 1 Comment0 Shares

Posts pagination

Previous page 1 2
Search Articles
Recent Post
  • VNS for Heart Rate Variability Optimization: Clinical Evidence & Device Comparison
  • Vagus Nerve Stimulation for Irritable Gut  & SIBO: Scientific Evidence & Device Comparison
  • Vagus Nerve Stimulation for POTS: Clinical Evidence & Device Comparison
  • How to Beat Fatigue Naturally – Beyond Sleep & Supplements
  • 11 Reasons Why People Serious About Longevity Are Using Nurosym Daily
Health Science Institute

© 2026 — Health Science Institute. All rights reserved.
The services, content, and products offered on our website are intended for informational purposes only. Health Science Institute does not offer medical advice, diagnoses, or treatment recommendations.

Menu
  • About Us
  • Contact Us
  • Newsletter
  • Terms and Conditions
Menu
  • Privacy Policy
  • Content Integrity
  • Editorial Process
Scroll to Top
en_USEnglish
de_DEGerman fr_FRFrench es_ESSpanish en_USEnglish