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Posts by Dr Aneesia Satheesan, BAMS, MD, MSc

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About Dr Aneesia Satheesan, BAMS, MD, MSc
Ayurvedic Medical Practitioner with significant experience in clinical practice, medical content writing, teaching and clinical research. Willing to take on new challenges and confident enough to contribute to any team with highest scientific, regulatory and ethical standards.
Why Your HRV Won’t Budge — And the Daily Reset That Teaches Your Body to Recover Again
Posted inHälsoproblem Hjärtahälsa

Varför din HRV inte kommer att slå — Och den dagliga återställningen som lär din kropp att återhämta sig igen

If your wearable keeps flashing “low HRV,” it’s not a character flaw — it’s a stress idle stuck on.…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Understanding the Mental Health Implications of Prematurity
Posted inChild Health Family Health

Förstå implikationerna av mental hälsa av för tidigt

Key Points Premature birth can affect brain development, increasing risks for attention problems, anxious thoughts, and depressive states later…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Living with Panic Disorder: Insights and Coping Strategies
Posted inAutoimmune Disorders Hälsoproblem

Att leva med panikstörning: insikter och hanteringsstrategier

Key Points Panic disorder means having repeated panic attacks and living with the constant fear of more attacks. About…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Unexplained Lactation: Causes and When to Seek Help
Posted inFamily Health Mental Health Stress Women’s Health

Oförklarad amning: orsaker och när man ska söka hjälp

Key Points Galactorrhea, or unexplained lactation, refers to nipple discharge unrelated to pregnancy or nursing. Hormonal disruptions, medications, and…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Are your post-viral symptoms linked to Vagus Nerve Dysfunction?
Posted inHälsoproblem Post-Viral Fatigue

Är dina postvirala symtom kopplade till Vagus Nerve Dysfunction?

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Stuck in Permanent Post-COVID Recovery Mode?Ask…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Taking time alone in nature to restore energy and focus
Posted inEnergi Hälsoproblem

Fördelarna med att ta tid ensam för att återställa energi

Key Highlights Alone time can recharge mental clarity and calm anxious thoughts. Intentional solitude supports creativity, focus, and emotional…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Inclusive Wellness: How to Build a Health Routine for Every Body Type
Posted inHälsovyheter och trender

Inkluderande wellness: Hur man bygger en hälsorutin för varje kroppstyp

Key Takeaways Wellness isn’t one-size-fits-all—every body, regardless of size, shape, or ability, deserves access to health. Science shows movement…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
The Best Menstrual Cups of 2025: Our Recommendations
Posted inFamily Health Women’s Health

De bästa menstruationskopparna 2025: Våra rekommendationer

Key Points at a Glance Top picks: Lena Sensitive, Saalt Soft, AllMatters, Yuuki, MeLuna Materials: Medical-grade silicone remains the…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Balance Your Gut: How Probiotics Support Digestive Health
Posted inMatsmältning Hälsoproblem

Balansera din tarm: Hur probiotika stöder matsmältningshälsa

A healthy gut is the foundation for our overall well being. Trillions of microorganisms - including bacteria, viruses, fungi…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc
Virtual Therapy Platforms: Are They Just as Effective as In-Person Sessions?
Posted inHälsovyheter och trender

Virtuella terapiplattformar: Är de lika effektiva som personliga sessioner?

Key Points Virtual therapy is widely accepted: High user satisfaction and usability have been consistently reported. Effectiveness is research‑backed:…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc

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