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Hälsoproblem

Home » Hälsoproblem
Osteopath & BJJ Blue Belt: Your Body Floods With Inflammation Every Time You Train – Here’s the 15-Minute Reset 
Posted inHälsoproblem Inflammation

Osteopath & BJJ Blue Belt: Your Body Floods With Inflammation Every Time You Train – Here’s the 15-Minute Reset 

HRV. Stamina. Recovery. Motivation. All four are connected to one nerve that most athletes have never heard of.Elite athletes…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator No Comments0 Shares
Osteopath & BJJ Athlete: The Hidden Nerve Behind Shifting Chronic Pain – And How to Reset It in 15 Minutes
Posted inChronic Pain Hälsoproblem

Osteopath & BJJ Athlete: The Hidden Nerve Behind Shifting Chronic Pain – And How to Reset It in 15 Minutes

The nerve that controls your body's pain response is accessible through your ear. Most practitioners have never mentioned it…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator No Comments0 Shares
Naturopath: 90% of Serotonin is Made in The Gut: How Are Bloating and Anxious Thoughts Connected (And The 15-Min Habit That I Recommend)
Posted inÅngestliga tankar Matsmältning Hälsoproblem

Naturopath: 90% of Serotonin is Made in The Gut: How Are Bloating and Anxious Thoughts Connected (And The 15-Min Habit That I Recommend)

The surprising gut–brain connection that changed the way I approach both digestive symptoms and anxious thoughts - and the…
Posted by By Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner No Comments0 Shares
CrossFit Athlete: 5 Ways Vagus Nerve Stimulation Can Take Your Daily Workout to the Next Level
Posted inHälsoproblem Hjärtahälsa

CrossFit Athlete: 5 Ways Vagus Nerve Stimulation Can Take Your Daily Workout to the Next Level

You track your HRV (Heart Rate Variability). You hit your protein. You sleep eight hours. But if your output…
Posted by By Olivia Tompkins, Cardio Thoracic ICU Nurse, London, CrossFit-idrottare, CrossFit-tränare No Comments0 Shares
CrossFit Athlete: I Used a Vagus Nerve Device for 30 Days to Boost HRV and Recovery… Here’s What Happened
Posted inHälsoproblem Hjärtahälsa

CrossFit Athlete: Jag använde en Vagus Nerve-enhet i 30 dagar för att öka HRV och återhämtning ... Här är vad som hände

My HRV was stuck. Every session I went in under-recovered. This is what changed.  For eighteen months, I had…
Posted by By Olivia Tompkins, Cardio Thoracic ICU Nurse, London, CrossFit-idrottare, CrossFit-tränare No Comments0 Shares
Naturopath Explains: You Fast, Try Keto, Avoid Gluten… But The Bloating Still Comes Back. Here’s What’s Actually Happening
Posted inMatsmältning Hälsoproblem

Naturopath förklarar: Du snabbt, prova Keto, undvik gluten ... Men The Bloating kommer fortfarande tillbaka. Här är vad som faktiskt händer

When your gut feels upset no matter what you eat, and symptoms show up even when nothing seems “wrong”,…
Posted by By Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner No Comments0 Shares
Vagus Nerve Stimulation for Chronic Pain and Inflammation: Scientific Evidence & Device Comparison
Posted inChronic Pain Hälsoproblem

Vagus nervstimulering för kronisk smärta och inflammation: Scientific Evidence & Device Comparison

A comprehensive review of how VNS devices support pain and inflammatory regulation by addressing nervous system dysregulation, with expert…
Posted by By Dr. Gayathri S, MDS Periodontist, MW No Comments0 Shares
I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Post-Viral Fatigue… Here’s What Happened
Posted inHälsoproblem Post-Viral Fatigue

Jag använde en Vagus Nerve-enhet i 30 dagar för att se om det kunde hjälpa till med min post-virala trötthet ... Här är vad som hände

I'm a 37-year-old marketing manager, and for about three years now, I have not been well.I used to be…
Posted by By Charles No Comments0 Shares
ICU Nurse: I Thought I Was Just Exhausted – Until I Realised My Nervous System Was Stuck in Survival Mode
Posted inTrötthet Hälsoproblem

ICU-sjuksköterska: Jag trodde att jag bara var utmattad – tills jag insåg att mitt nervsystem var fastnat i överlevnadsläge

Working long hospital shifts where you carry more than just the work, feeling exhausted felt normal. What I didn’t…
Posted by By Olivia Tompkins, Cardio Thoracic ICU Nurse, London, CrossFit-idrottare, CrossFit-tränare No Comments0 Shares
I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Constant Tiredness… Here’s What Happened
Posted inTrötthet Hälsoproblem

Jag använde en Vagus Nerve-enhet i 30 dagar för att se om det kunde hjälpa till med min konstant trötthet ... Här är vad som hände

I'm a 39-year-old graphic designer, and I've been tired for three and a half years.Not the "I had a…
Posted by By Michelle No Comments0 Shares

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  • Brain Expert: 6 Quiet Signs Your Vagus Nerve Is Impaired, and How It Sabotages Your Health
  • Naturopath: Waking at 3 AM Isn’t Insomnia – It’s Cortisol Firing at the Wrong Time. Here’s What Actually Resets It.
  • Leading British Osteopath’s Top 5 Solutions When Tired, But Wired – Ranked
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  • Osteopath & BJJ Blue Belt: Your Body Floods With Inflammation Every Time You Train – Here’s the 15-Minute Reset 

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