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Posts by Magdalena Nowak, PhD

Home » Archives for Magdalena Nowak, PhD » Page 2
About Magdalena Nowak, PhD
Dr. Magdalena Nowak is a distinguished Mental Health and Health Technology Specialist at Health Science Institute. With a PhD in Psychology and over a decade of experience in mental health research, Dr. Nowak is dedicated to exploring the intersections of mental health, innovative health technologies, and chronic health conditions. Dr. Nowak earned her doctoral degree from a leading university, where her groundbreaking research focused on utilizing technology to enhance mental health treatment and management of chronic conditions. Her work has been widely published in top-tier scientific journals, and she is frequently invited to speak at international conferences on mental health and health technology. At Health Science Institute, Dr. Nowak plays a key role in developing content that bridges the gap between cutting-edge health technologies and practical mental health solutions. Her expertise ensures that our readers receive the most current and effective strategies for managing their mental and physical health. Beyond her research and clinical contributions, Dr. Nowak is passionate about mental health advocacy and education. She regularly participates in community outreach programs and leads workshops aimed at improving mental health awareness and technological literacy. Her innovative approach and commitment to advancing health knowledge make her an invaluable member of our team.
How to Reduce Cortisol Naturally – Beyond Supplements & Diet Changes
Posted inMental Health Stress

How to Reduce Cortisol Naturally – Beyond Supplements & Diet Changes

Discover the HPA Axis Self-Assessment and learn if your stress response system needs support Is Your Morning Cortisol Awakening…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Recent Breakthrough Links Stress to a Secret Nerve in Your Body
Posted inAnxious thoughts Mental Health Popular Post

Recent Breakthrough Links Stress to a Secret Nerve in Your Body

Feeling stress for no reason? The answer may lie in your nervous system Stress is a natural response, preparing…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Aimee’s Journey: Suppressing Stress and POTS with Nurosym
Posted inAnxious thoughts Health News & Trends Mental Health

Aimee’s Journey: Suppressing Stress and POTS with Nurosym

https://youtu.be/c9DKlNwTybc?si=BKjIzSNaMq6sSR1HClick here to view the German version of the video.Struggling to Find Answers for Debilitating Symptoms Distrupting Aimee's Daily…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Coping with Delayed Sleep Phase Syndrome: Effective Strategies
Posted inMental Health Sleep

Coping with Delayed Sleep Phase Syndrome: Effective Strategies

Key Points DSPS (Delayed Sleep‑Wake Phase Disorder) causes sleep onset two or more hours later than typical, leading to…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Understanding Attention Problems in Children: Signs and Solutions That Work
Posted inChild Health Family Health

Understanding Attention Problems in Children: Signs and Solutions That Work

Key Points Attention problems can show up as difficulty following instructions, staying on task, or managing emotions—impacting school, relationships,…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
The Impact of AI in Healthcare: What It Means for Your Future
Posted inAI in Healthcare Health Tech

The Impact of AI in Healthcare: What It Means for Your Future

Key Points Artificial intelligence (AI) is reshaping healthcare by improving diagnostics, therapy planning, drug discovery, user monitoring, and administrative…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
FDA Approval: TG Therapeutics’ Breakthrough for Multiple Sclerosis
Posted inDigital Therapeutics Health Tech

FDA Approval: TG Therapeutics’ Breakthrough for Multiple Sclerosis

A Therapy That Fits Into a Lunch Break Imagine treating multiple sclerosis with just a one-hour IV infusion twice…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Stand Up for Your Heart: The Benefits of Avoiding Prolonged Sitting
Posted inHealth Problems Heart Health

Stand Up for Your Heart: The Benefits of Avoiding Prolonged Sitting

The Sit-Still Epidemic: How Modern Life Is Quietly Straining Your Heart On a chilly Monday morning, Evan—a 43-year-old software…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
The Vagus Nerve: Role, Dysfunction, and Evidence-Based Stimulation Methods
Posted inHealth News & Trends

The Vagus Nerve: Role, Dysfunction, and Evidence-Based Stimulation Methods

Introduction: The Vagus Nerve – The Superhighway of the Nervous System The vagus nerve (cranial nerve X) is the…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Aimee’s Journey: Suppressing Anxiety and POTS with Nurosym
Posted inAnxious thoughts Health News & Trends Mental Health

Aimee’s Journey: Suppressing Anxiety and POTS with Nurosym

https://youtu.be/c9DKlNwTybc?si=BKjIzSNaMq6sSR1HClick here to view the German version of the video.Struggling to Find Answers for Debilitating Symptoms Distrupting Aimee's Daily…
Posted by By Magdalena Nowak, PhD No Comments0 Shares

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