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Posts by Dr Anne Therese Bernadette Laudato, MD

Home » Archives for Dr Anne Therese Bernadette Laudato, MD
About Dr Anne Therese Bernadette Laudato, MD
Dr. Anne Therese Bernadette Laudato is a licensed physician with a strong commitment to patient care, public health, and evidence-based medical writing. With a background in both hospital and community settings, she is passionate about making healthcare knowledge more accessible and meaningful to a broader audience.
Digestive Health Reset: Simple, Science-Backed Steps to Ease Your Gut Troubles
Posted inDigestion Health Problems

Digestive Health Reset: Simple, Science-Backed Steps to Ease Your Gut Troubles

Digestive symptoms, from occasional bloating to chronic gut discomfort, affect millions worldwide. But there's good news: small, manageable steps…
Posted by By Dr Anne Therese Bernadette Laudato, MD No Comments0 Shares
Tune Your Vagus Nerve: Daily Habits to Lift Energy and Calm Your Mind
Posted inHealth News & Trends

Tune Your Vagus Nerve: Daily Habits to Lift Energy and Calm Your Mind

The vagus nerve is the longest cranial nerve and the main highway of the parasympathetic system—the “rest and repair”…
Posted by By Dr Anne Therese Bernadette Laudato, MD No Comments0 Shares
Beyond Burnout: Why Fatigue Might Be a Nervous System Issue (Not Just a Sleep Problem)
Posted inFatigue Health Problems

Beyond Burnout: Why Fatigue Might Be a Nervous System Issue (Not Just a Sleep Problem)

We all feel tired now and then. But for some, that tiredness never seems to go away. Even after…
Posted by By Dr Anne Therese Bernadette Laudato, MD 1 Comment0 Shares
The Gut-Brain Connection: Why Calming Your Nervous System Helps Your Digestion
Posted inDigestion Health Problems

The Gut-Brain Connection: Why Calming Your Nervous System Helps Your Digestion

Digestive issues are not just about what you eat. New research shows that how you feel especially when it…
Posted by By Dr Anne Therese Bernadette Laudato, MD 1 Comment0 Shares
Sleep Problems Solved: Simple Habits to Rest Better Tonight
Posted inMental Health Sleep

Sleep Problems Solved: Simple Habits to Rest Better Tonight

Struggling to fall asleep—or stay asleep? You’re not alone. Sleep problems affect nearly one in three adults worldwide, but…
Posted by By Dr Anne Therese Bernadette Laudato, MD 7 Comments0 Shares
Stress Management for Busy Health Professionals: Quick Wins for Vagus Nerve Health
Posted inMental Health Popular Post Stress

Stress Management for Busy Health Professionals: Quick Wins for Vagus Nerve Health

For today's health professionals, stress is part of the landscape — long shifts, emotional demands, and digital overload all…
Posted by By Dr Anne Therese Bernadette Laudato, MD No Comments0 Shares
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