Posted inMental Health Stress
Overcoming Overthinking in Relationships: Expert Advice
Key Points Overthinking often stems from anxious thoughts, fear of rejection, or unresolved past experiences. It can quietly erode…
Posted inHealth News & Trends
Foods to Boost Your Brain: What the Latest Research Says
Key Points Summary Certain nutrients—like omega-3s, B vitamins, antioxidants, and choline—play a central role in memory, focus, and mood.…
Posted inMental Health Stress
Revitalizing Rest: Exploring 7 Types for Better Well-Being
Key Points True restoration often requires more than just sleep. This article uses a seven-domain wellness framework to help…
Posted inAnxious thoughts Mental Health Stress
Distinguishing Between Anxious Thoughts and Stress: Practical Tips for Management
Key Points Stress is a natural response to external challenges that is often time-limited, but can become chronic when…
Posted inHealth News & Trends
What Is the Best Way to Stimulate the Vagus Nerve? Meditation, Breathing, Ice Baths, Humming, or VNS Devices? Scientists Finally Have an Answer
Introduction The vagus nerve has become a focus of attention in recent years, particularly in holistic health and wellness…
$70 vs €700 VNS: Is Nurosym Overpriced? Health Professional Reviews
As non-invasive vagus nerve stimulation (VNS) grows in popularity, many wonder why a device like Nurosym costs €700 when…
Nurosym Review
Nurosym Review By Dr Anne Therese Bernadette Laudato, MD｜Published on August 15, 2024Fact-checked by Dr. Viktor Kuznetsov, MD Let’s face it—life…
Sensate Review
Sensate Review By Dr Anne Therese Bernadette Laudato, MD｜Published on July 18, 2024Fact-checked by Dr. Viktor Kuznetsov, MDLet’s face it—life can…
Pulsetto Review
Pulsetto Review By Dr Anne Therese Bernadette Laudato, MD｜Published on June 15, 2024 Fact-checked by Dr. Viktor Kuznetsov, MD Let’s face…
Scientific Comparison of the 4 Vagus Nerve Stimulators – Nurosym, Gammacore, Pulsetto, Sensate
Scientific Comparison of the 4 Vagus Nerve Stimulators – Nurosym, Gammacore, Pulsetto, Sensate By Dr Anne Therese Bernadette Laudato,…
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