Dr Aneesia Satheesan, BAMS, MD, MSc, Author at Health Science Institute

Understanding the Mental Health Implications of Prematurity

Comprender las implicaciones de la prematuridad para la salud mental

Key Points Premature birth can affect brain development, increasing risks for attention problems, anxious thoughts, and depressive states later…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 2 comentarios

Trastornos autoinmunes Problemas de salud

Living with Panic Disorder: Insights and Coping Strategies

Key Points Panic disorder means having repeated panic attacks and living with the constant fear of more attacks. About…

Por Dr Aneesia Satheesan, BAMS, MD, MSc No hay comentarios

Unexplained Lactation: Causes and When to Seek Help

Salud familiar Salud Mental Estrés Salud de la mujer

Lactancia inexplicada: causas y cuándo buscar ayuda

Key Points Galactorrhea, or unexplained lactation, refers to nipple discharge unrelated to pregnancy or nursing. Hormonal disruptions, medications, and…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 2 comentarios

Problemas de salud Fatiga post-Viral

Are your post-viral symptoms linked to Vagus Nerve Dysfunction?

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Stuck in Permanent Post-COVID Recovery Mode?Ask…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 2 comentarios

Taking time alone in nature to restore energy and focus

Energía Problemas de salud

The Benefits of Taking Time Alone to Restore Energy

Key Highlights Alone time can recharge mental clarity and calm anxious thoughts. Intentional solitude supports creativity, focus, and emotional…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 2 comentarios

Salud Noticias y tendencias

Inclusive Wellness: How to Build a Health Routine for Every Body Type

Key Takeaways Wellness isn’t one-size-fits-all—every body, regardless of size, shape, or ability, deserves access to health. Science shows movement…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 2 comentarios

The Best Menstrual Cups of 2025: Our Recommendations

Salud familiar Salud de la mujer

Las mejores copas menstruales de 2025: nuestras recomendaciones

Key Points at a Glance Top picks: Lena Sensitive, Saalt Soft, AllMatters, Yuuki, MeLuna Materials: Medical-grade silicone remains the…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 1 comentario

Digestión Problemas de salud

Balance Your Gut: How Probiotics Support Digestive Health

A healthy gut is the foundation for our overall well being. Trillions of microorganisms - including bacteria, viruses, fungi…

Por Dr Aneesia Satheesan, BAMS, MD, MSc No hay comentarios

Salud Noticias y tendencias

Virtual Therapy Platforms: Are They Just as Effective as In-Person Sessions?

Key Points Virtual therapy is widely accepted: High user satisfaction and usability have been consistently reported. Effectiveness is research‑backed:…

Por Dr Aneesia Satheesan, BAMS, MD, MSc 2 comentarios

Why Vitamin D Matters for Your Child’s Health: What Parents Need to Know

Salud infantil Salud familiar

Por qué la vitamina D es importante para la salud de su hijo: lo que los padres necesitan saber

Key Points Vitamin D supports bone growth, immune defense, muscle strength, and gut barrier health in children¹². Around 15–20% of…

Por Dr Aneesia Satheesan, BAMS, MD, MSc No hay comentarios