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Posts by Magdalena Nowak, PhD

Home » Archives for Magdalena Nowak, PhD » Page 3
About Magdalena Nowak, PhD
Dr. Magdalena Nowak is a distinguished Mental Health and Health Technology Specialist at Health Science Institute. With a PhD in Psychology and over a decade of experience in mental health research, Dr. Nowak is dedicated to exploring the intersections of mental health, innovative health technologies, and chronic health conditions. Dr. Nowak earned her doctoral degree from a leading university, where her groundbreaking research focused on utilizing technology to enhance mental health treatment and management of chronic conditions. Her work has been widely published in top-tier scientific journals, and she is frequently invited to speak at international conferences on mental health and health technology. At Health Science Institute, Dr. Nowak plays a key role in developing content that bridges the gap between cutting-edge health technologies and practical mental health solutions. Her expertise ensures that our readers receive the most current and effective strategies for managing their mental and physical health. Beyond her research and clinical contributions, Dr. Nowak is passionate about mental health advocacy and education. She regularly participates in community outreach programs and leads workshops aimed at improving mental health awareness and technological literacy. Her innovative approach and commitment to advancing health knowledge make her an invaluable member of our team.
Living with Post-Viral Fatigue: Managing Symptoms and Improving Quality of Life
Posted inHealth Problems Post-Viral Fatigue

Living with Post-Viral Fatigue: Managing Symptoms and Improving Quality of Life

Key Points Post-viral fatigue affects millions worldwide, leaving many with lingering tiredness, brain fog, and muscle weakness long after…
Posted by By Magdalena Nowak, PhD 1 Comment0 Shares
Overcoming Overthinking in Relationships: Expert Advice
Posted inMental Health Stress

Overcoming Overthinking in Relationships: Expert Advice

Key Points Overthinking often stems from anxious thoughts, fear of rejection, or unresolved past experiences. It can quietly erode…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Sleeping Masks
Posted inMental Health Sleep

Assessing the Impact of Sleeping Masks on Sleep Quality

Key Points Light exposure strongly influences circadian rhythms and sleep quality. Sleeping masks can improve sleep depth, reduce awakenings,…
Posted by By Magdalena Nowak, PhD No Comments0 Shares

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