Dr Anne Therese Bernadette Laudato, MD, Author at Health Science Institute

Overcoming Overthinking in Relationships: Expert Advice

Key Points Overthinking often stems from anxious thoughts, fear of rejection, or unresolved past experiences. It can quietly erode…

Key Points Summary Certain nutrients—like omega-3s, B vitamins, antioxidants, and choline—play a central role in memory, focus, and mood.…

Key Points True restoration often requires more than just sleep. This article uses a seven-domain wellness framework to help…

Key Points Stress is a natural response to external challenges that is often time-limited, but can become chronic when…

Introduction The vagus nerve has become a focus of attention in recent years, particularly in holistic health and wellness…

As non-invasive vagus nerve stimulation (VNS) grows in popularity, many wonder why a device like Nurosym costs €700 when…

Nurosym Review By Dr Anne Therese Bernadette Laudato, MD｜Published on August 15, 2024Fact-checked by Dr. Viktor Kuznetsov, MD Let’s face it—life…

Sensate Review By Dr Anne Therese Bernadette Laudato, MD｜Published on July 18, 2024Fact-checked by Dr. Viktor Kuznetsov, MDLet’s face it—life can…

Pulsetto Review By Dr Anne Therese Bernadette Laudato, MD｜Published on June 15, 2024 Fact-checked by Dr. Viktor Kuznetsov, MD Let’s face…

Scientific Comparison of the 4 Vagus Nerve Stimulators – Nurosym, Gammacore, Pulsetto, Sensate By Dr Anne Therese Bernadette Laudato,…