Health Problems Archives - Página 5 de 8

Understanding Alcohol Use Disorder: Signs and Treatment Options

Key Points Alcohol Use Disorder (AUD) affects over 29 million Americans, yet many go untreated. Early signs include increased…

A healthy gut is the foundation for our overall well being. Trillions of microorganisms - including bacteria, viruses, fungi…

Key Points: Chronic pain is defined as pain lasting longer than three months and includes both primary and secondary…

Key Points: Not all dietary fibres are beneficial—some may trigger inflammation in sensitive guts. Prebiotic fibres like inulin and…

Is Chronic Back Pain Holding You Back? Chronic back pain can mean endless aches, missed opportunities, and a life…

We all feel tired now and then. But for some, that tiredness never seems to go away. Even after…

Digestive issues are not just about what you eat. New research shows that how you feel especially when it…

Key Points Using heart rate zones tailors workouts to your physiology for greater cardiovascular impact. The Karvonen method (heart…

Key Points Due to its restrictive nature, AIP should be followed under the guidance of a trained health professional.…

Keypoints: Blue-light glasses are popular but not a proven solution for reducing daytime digital eye strain. Digital eye strain…

Por Dr. Saloni Kabra, B.H.M.S. 1 comentario