Health Problems Archives - Sida 7 av 12 - Health Science Institute

Digestiv hälsohart: Enkla, vetenskapliga stöd för att underlätta dina tarmproblem

Digestive symptoms, from occasional bloating to chronic gut discomfort, affect millions worldwide. But there's good news: small, manageable steps…

By Dr Anne Therese Bernadette Laudato, MD

When You've "Fixed" Your Posture, But the Pain Won't Quit You may have an ergonomic workstation, good alignment and…

And a Simple Daily Practice to Support Nervous System Balance You’ve cleaned up your diet. You’ve added supplements. You…

By Dr. Saloni Kabra, B.H.M.S.

A plain-English guide to burnout’s high-idle state—and a practical daily reset. You already know burnout isn’t just “being tired.”It’s…

By Dr Aneesia Satheesan, BAMS, MD, MSc

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Keeping You in Persistent Post-Viral Fatigue…

By Dr Aneesia Satheesan, BAMS, MD, MSc

Scientists call it the body’s hidden ‘calm switch.’ And if yours isn’t working properly, it could be the reason…

By Dr. Saloni Kabra, B.H.M.S.

Discover the Nervous System Self-Assessment and learn if your energy regulation system needs support Do You Wake Up Exhausted…

By Dr Anne Therese Bernadette Laudato, MD

Key Points Short naps (10–30 minutes) can improve mood, focus, and energy without disrupting nightly sleep. The timing of…

By Dr Aneesia Satheesan, BAMS, MD, MSc

Discover the Nervous System Self-Assessment and learn if your energy regulation system needs support Do You Feel Dizzy or…

By Anouk Bernard, BSc

Whether it’s a birthday, a wedding, or simply unwinding after a long day, many people enjoy an occasional drink.…

By Dr Aneesia Satheesan, BAMS, MD, MSc