Posted inDigital Therapeutics Health Tech
Fitness Tips for Digital Nomads: Staying Active on the Go
Key Points Nomads struggle with inconsistent routines, limited space, and lack of equipment Bodyweight training and Zone 2 cardio offer…
Latest Findings on the Impact of Flu Vaccines for Seniors
Key Points Flu and COVID-19 vaccines can be co-administered safely, offering combined protection during respiratory virus season. High-dose and…
Posted inAnxious thoughts Mental Health Sleep Stress
Navigating Anxious Thoughts: Effective Techniques for Regaining Peace of Mind
Key Points Anxious thoughts are common and can affect focus, mood, and overall health. They arise from overactive brain…
Scientific Comparison of the 4 Vagus Nerve Stimulators – Nurosym, Gammacore, Pulsetto, Sensate
Mental and physical well-being are essential to living a healthy, happy life. Recently, vagus nerve stimulation (VNS) has been…
Posted inBiotechnology in Medicine Health Tech
Biotechnology Breakthroughs: Shaping the Future of Medicine
Key Points CRISPR-based gene therapies are now FDA-approved for rare inherited disorders. mRNA technology is expanding beyond vaccines to…
Posted inAnxious thoughts Mental Health Stress
Distinguishing Between Anxious Thoughts and Stress: Practical Tips for Management
Key Points Stress is a natural, time-limited response to external challenges. Anxious thoughts are internal patterns of worry that…
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