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Mental Health

Home » Mental Health
I Used a Vagus Nerve Device for 30 Days to Fix My Anxious Thoughts… Here’s What Happened
Posted inAnxious thoughts Mental Health

I Used a Vagus Nerve Device for 30 Days to Fix My Anxious Thoughts… Here’s What Happened

I Used a Vagus Nerve Device for 30 Days to Fix My Anxious Thoughts… Here's What Happened I'm a…
Posted by By Samantha M No Comments0 Shares
The Real Reason You’re Stuck with Anxious Thoughts (And What Science Says Can Help)
Posted inAnxious thoughts Mental Health

The Real Reason You’re Stuck with Anxious Thoughts (And What Science Says Can Help)

The Real Reason You're Stuck with Anxious Thoughts (And What Science Says Can Help) The hidden nervous system dysfunction…
Posted by By Clara Rossi, PhD No Comments0 Shares
Recent Breakthrough Links Stress to a Secret Nerve in Your Body
Posted inAnxious thoughts Mental Health Popular Post

Recent Breakthrough Links Stress to a Secret Nerve in Your Body

Feeling stress for no reason? The answer may lie in your nervous system Stress is a natural response, preparing…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares
Winter Holidays and Suicide Rates: Exploring the Connection
Posted inAnxious thoughts Mental Health

Winter Holidays and Suicide Rates: Exploring the Connection

Key Points Across many settings, suicide incidence tends to decline toward late December, with a trough around Christmas, while…
Posted by By Dr Anne Therese Bernadette Laudato, MD 1 Comment0 Shares
10 Daily Habits to Overcome Depressive States
Posted inDepressive States Mental Health

10 Daily Habits to Overcome Depressive States

Key Points Small, consistent daily habits can help improve emotional balance. Movement, structured routines, nourishing foods, and brief social…
Posted by By Dr Aneesia Satheesan, BAMS, MD, MSc No Comments0 Shares
Happiness
Posted inMental Health Mood

Strategies for Happiness: Effective Ways to Boost Your Mood

Key Points Summary: Happiness includes both short-term pleasure and long-term meaning—and both can be cultivated through daily habits. Movement,…
Posted by By Dr. Aashita Yadav, BHMS 2 Comments0 Shares
12 Reasons People Use VNS for Anxious Thoughts & Panic Regulation
Posted inAnxious thoughts Mental Health

12 Reasons People Use VNS for Anxious Thoughts & Panic Regulation

Vagus nerve stimulation (VNS) has gained attention as a non-pharmacological approach to anxious thoughts and panic regulation by targeting…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares
Men Depression
Posted inDepressive States Mental Health

Recognizing Depressive States in Men: Signs and Tips

Key Points Depressive states in men often appear as irritability, anger, or overwork rather than sadness. Societal stigma and…
Posted by By Dr Anne Therese Bernadette Laudato, MD 1 Comment0 Shares
11 Reasons People Choose Nurosym for Anxious Thoughts & Stress Resilience
Posted inAnxious thoughts Mental Health

11 Reasons People Choose Nurosym for Anxious Thoughts & Stress Resilience

Nurosym is a CE-marked, non-invasive vagus nerve stimulation device that has been evaluated across scientific and real-world studies for…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares
11 Reasons People Choose VNS to Support a Healthy Stress Response
Posted inMental Health Stress

11 Reasons People Choose VNS to Support a Healthy Stress Response

Nurosym is a CE-marked, non-invasive vagus nerve stimulation (VNS) device that has been evaluated across multiple scientific and real-world…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares

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