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Ängstliche Gedanken

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Stress expert: A new way to calm anxious thoughts and slow down a brain that’s stuck in “overdrive”
Posted inÄngstliche Gedanken Geistige Gesundheit

Stress expert: A new way to calm anxious thoughts and slow down a brain that’s stuck in “overdrive”

It's 7pm.You closed your laptop an hour ago. The commute is done. You're home.And yet.Your brain is still at…
Posted by Von Samantha Grant, Grant, Cognitive Hypnotherapist, NLP Practitioner & PSYCH-K® Facilitator | Over 10 years’ clinical experience | Member of the National Council for Hypnotherapy
Brain Expert: 5 Stressors and Anxious Thoughts Triggers Vagus Nerve Stimulation Can Help Protect You From
Posted inÄngstliche Gedanken Geistige Gesundheit Stress

Brain Expert: 5 Stressors and Anxious Thoughts Triggers Vagus Nerve Stimulation Can Help Protect You From

Work stress, trauma, poor sleep, illness: they look like completely different problems. A brain expert explains why they all…
Posted by Von Naomi R
Neuroscientist: 5 Panic and Anxious Symptoms That Vagus Nerve Stimulation Can Help You Target
Posted inÄngstliche Gedanken Geistige Gesundheit

Neuroscientist: 5 Panic and Anxious Symptoms That Vagus Nerve Stimulation Can Help You Target

Most people think anxious thoughts live in the mind. Neuroscience now explains why five of its most common symptoms…
Posted by Von Eva R
ICU Nurse & CrossFit Athlete: I Was Sceptical Too – Until I Saw Anxious Thoughts Drop by 35% in 10 Days
Posted inÄngstliche Gedanken Geistige Gesundheit

ICU Nurse & CrossFit Athlete: I Was Sceptical Too – Until I Saw Anxious Thoughts Drop by 35% in 10 Days

Why anxious thoughts arrive when everything goes quiet - and the daily habit that finally helped my nervous system…
Posted by Von Olivia Tompkins, Krankenschwester auf der kardiothorakalen Intensivstation, London, CrossFit-Athletin, CrossFit-Trainerin
Brain Expert: 4 Reasons Vagus Nerve Stimulation Calms Anxious Thoughts and Resets Your Stress at the Source
Posted inÄngstliche Gedanken Geistige Gesundheit

Brain Expert: 4 Reasons Vagus Nerve Stimulation Calms Anxious Thoughts and Resets Your Stress at the Source

Most people fight anxious thoughts at the level of thought. A brain expert explains why the thoughts are usually downstream…
Posted by Von Elena L
A Naturopath’s Honest Take: 10 Things I Wish I Knew Before Recommending Nurosym AVNT™
Posted inÄngstliche Gedanken Geistige Gesundheit

A Naturopath’s Honest Take: 10 Things I Wish I Knew Before Recommending Nurosym AVNT™

The Missing Piece for Stress, Racing Thoughts and Gut ProblemsA client sat across from me not long ago. Stomach…
Posted by Von Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner
The Best VNS Devices for Stress and Anxious Thoughts – Ranked by a Naturopath Who’s Done the Work
Posted inÄngstliche Gedanken Geistige Gesundheit Stress

The Best VNS Devices for Stress and Anxious Thoughts – Ranked by a Naturopath Who’s Done the Work

Hi, I'm Thomas.I'm a naturopath, certified nurse and functional medicine practitioner with over a decade of experience helping people…
Posted by Von Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner
Cognitive Hypnotherapist: The Anxious Thoughts Aren’t The Problem – They’re The Symptom
Posted inÄngstliche Gedanken Geistige Gesundheit

Cognitive Hypnotherapist: The Anxious Thoughts Aren’t The Problem – They’re The Symptom

What 10 Years Of Cases Taught Me About The People Who Can't Switch Off You have tried everything.You journal…
Posted by Von Samantha Grant, Grant, Cognitive Hypnotherapist, NLP Practitioner & PSYCH-K® Facilitator | Over 10 years’ clinical experience | Member of the National Council for Hypnotherapy
Naturopath: 90% of Serotonin is Made in The Gut: How Are Bloating and Anxious Thoughts Connected (And The 15-Min Habit That I Recommend)
Posted inÄngstliche Gedanken Verdauung Gesundheitsprobleme

Naturheilkundler: 90 % des Serotonins werden im Darm produziert: Wie hängen Blähungen und ängstliche Gedanken zusammen (und die 15-Minuten-Gewohnheit, die ich empfehle)

The surprising gut–brain connection that changed the way I approach both digestive symptoms and anxious thoughts - and the…
Posted by Von Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner
Why So Many People With Anxious Thoughts Can’t Sleep… And What Your Nervous System Has to Do With It
Posted inÄngstliche Gedanken Geistige Gesundheit Schlaf

Warum so viele Menschen mit ängstlichen Gedanken nicht schlafen können … und was Ihr Nervensystem damit zu tun hat

“In over ten years of practice, one pattern comes up again and again: clients who come to me for…
Posted by Von Samantha Grant, Grant, Cognitive Hypnotherapist, NLP Practitioner & PSYCH-K® Facilitator | Over 10 years’ clinical experience | Member of the National Council for Hypnotherapy

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