Skip to content
Health Science Institute
  • Health News & Trends
  • Mental Health
    • Stress
    • Depressive States
    • Sleep
    • Anxious thoughts
    • Mood
  • Family Health
    • Child Health
    • Men’s Health
    • Senior Health
    • Women’s Health
  • Health Problems
    • Autoimmune Disorders
    • Chronic Pain
    • Digestion
    • Energy
    • Fatigue
    • Heart Health
    • Inflammation
    • Post-Viral Fatigue
  • Health Tech
    • AI in Healthcare
    • Biotechnology in Medicine
    • Digital Therapeutics
    • Wearable Health Tech

Mental Health

Home » Mental Health » Page 7
Distinguishing Between Anxious Thoughts and Stress: Practical Tips for Management
Posted inAnxious thoughts Mental Health Stress

Distinguishing Between Anxious Thoughts and Stress: Practical Tips for Management

Key Points Stress is a natural, time-limited response to external challenges. Anxious thoughts are internal patterns of worry that…
Posted by By Hugo Schneider, MSc No Comments0 Shares
Sleeping Masks
Posted inMental Health Sleep

Assessing the Impact of Sleeping Masks on Sleep Quality

Key Points Light exposure strongly influences circadian rhythms and sleep quality. Sleeping masks can improve sleep depth, reduce awakenings,…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Age Regression: Psychological Impact and Coping Strategies
Posted inMental Health Stress

Age Regression: Psychological Impact and Coping Strategies

Key Points Age regression is a mental or emotional return to a younger state, often triggered by stress, trauma,…
Posted by By Clara Rossi, PhD No Comments0 Shares
Somatic Release Techniques for Managing Anxious Thoughts and Finding Relief
Posted inAnxious thoughts Mental Health

Somatic Release Techniques for Managing Anxious Thoughts and Finding Relief

Anxious thoughts can significantly disrupt daily life, making it essential to explore various methods for managing its symptoms. Somatic…
Posted by By Magdalena Nowak, PhD No Comments0 Shares
Unexplained Lactation: Causes and When to Seek Help
Posted inFamily Health Mental Health Stress Women’s Health

Unexplained Lactation: Causes and When to Seek Help

Key Points Galactorrhea, or unexplained lactation, refers to nipple discharge unrelated to pregnancy or nursing. Hormonal disruptions, medications, and…
Posted by By Clara Rossi, PhD No Comments0 Shares

Posts pagination

Previous page 1 … 5 6 7
Search Articles
Health Science Institute

© 2025 — Health Science Institute. All rights reserved.
The services, content, and products offered on our website are intended for informational purposes only. Health Science Institute does not offer medical advice, diagnoses, or treatment recommendations.

Menu
  • About Us
  • Contact Us
  • Newsletter
  • Terms and Conditions
Menu
  • Privacy Policy
  • Advertising Policy
  • Content Integrity
  • Editorial Process
Scroll to Top
en_USEnglish
de_DEGerman en_USEnglish