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ICU Nurse: I Thought I Was Just Exhausted – Until I Realised My Nervous System Was Stuck in Survival Mode

Fatiga Problemas de salud

Enfermera de cuidados intensivos: Pensé que solo estaba agotado - hasta que me di cuenta de que mi sistema nervioso estaba atascado en modo supervivencia

Working long hospital shifts where you carry more than just the work, feeling exhausted felt normal. What I didn’t…

Por Olivia Tompkins, enfermera de cuidados intensivos cardiovasculares, Londres, atleta de CrossFit, entrenadora de CrossFit

I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Constant Tiredness… Here’s What Happened

Fatiga Problemas de salud

Usé un dispositivo para el nervio vago durante 30 días para ver si podía ayudar con mi constante cansancio... Esto es lo que pasó

I'm a 39-year-old graphic designer, and I've been tired for three and a half years.Not the "I had a…

Por Michelle

I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Bloated Gut… Here’s What Happened

Digestión Problemas de salud

Usé un dispositivo para el nervio vago durante 30 días para ver si podía ayudar con mi intestino hinchado... Esto es lo que pasó

I'm a 34-year-old marketing manager, and I've had gut issues for as long as I can remember.And here’s what…

Por Rebecca A

I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Symptoms for Postural Heart Rate Abnormalities… Here’s What Happened

Problemas de salud Salud del corazón

Usé un dispositivo para el nervio vago durante 30 días para ver si podía ayudar con mis síntomas de las anomalías del ritmo cardíaco postural... Esto es lo que sucedió

I'm a 30-year-old marketing manager, and three years ago, a flu I should have recovered from left me with…

Por Sarah G

Gut Expert: Vagus Nerve Stimulation for IBS and Persistent Gut Symptoms – Scientific Evidence & Device Comparison

Digestión Problemas de salud

Gut Expert: Estimulación del nervio vago para el SII y síntomas intestinales persistentes - Evidencia científica y comparación de dispositivos

A guide for people with persistent IBS: how vagus nerve function relates to gut-brain regulation, and what the research…

Por Star Freudenberg, Root Cause Gut Health & Longevity Specialist, Star Freud Wellness Clinic, London

I Used a Vagus Nerve Device for 30 Days to See If It Could Finally Move My HRV… Here’s What Happened

Problemas de salud Salud del corazón

Usé un dispositivo para el nervio vago durante 30 días para ver si finalmente podría mover mi HRV... Esto es lo que sucedió

I'm a 40-year-old marketing manager, and for the last three years I became increasingly focused on a single metric:…

Por Sophia W

Gut Specialist Reveals: Why Your Digestive Symptoms May Not Improve With Diet Alone, and What the Gut-Brain Science Suggests

Digestión Problemas de salud

Gut Specialist Reveals: Why Your Digestive Symptoms May Not Improve With Diet Alone, and What the Gut-Brain Science Suggests

Gut Specialist Reveals: Why Your Digestive Symptoms May Not Improve With Diet Alone, and What the Gut-Brain Science SuggestsBy Star…

Por Star Freudenberg, Root Cause Gut Health & Longevity Specialist, Star Freud Wellness Clinic, London

5 Best Vagus Nerve Stimulation Devices for Irritable Gut and Persistent Gut Symptoms

Digestión Problemas de salud

5 Mejores dispositivos de estimulación nerviosa para el intestino irritable y síntomas intestinales persistentes

A scientifically grounded review of which VNS devices are most relevant for gut-brain regulation, and what the evidence actually…

Por Star Freudenberg, Root Cause Gut Health & Longevity Specialist, Star Freud Wellness Clinic, London

The Beginner’s Guide to Improve HRV (Heart Rate Variability): 10 Things to Know

Problemas de salud Salud del corazón

La guía para principiantes sobre cómo mejorar la ARV (variabilidad de la frecuencia cardíaca): 10 cosas que debes saber

Heart rate variability (HRV) is one of the clearest measurable signals of how well your nervous system handles stress,…

Por Dr. Saloni Kabra, B.H.M.S.

ICU Nurse Explains: “Your Low HRV Might Be Signalling A Deeper Problem” (And Your Vagal Tone Might Be The Solution)

Problemas de salud Salud del corazón

La enfermera de cuidados intensivos explica: "Tu baja HRV podría ser señal de un problema más profundo" (y tu tono vagal podría ser la solución)

When You Have Done Everything to Support Recovery, But Your Nervous System Still Will Not Settle Down You’ve done…

Por Olivia Tompkins, enfermera de cuidados intensivos cardiovasculares, Londres, atleta de CrossFit, entrenadora de CrossFit

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