Skip to content
Health Science Institute
  • About Us
  • News & Trends
  • Mental Health
    • Stress
    • Depressive States
    • Sleep
    • Ångestliga tankar
    • Humör
  • Family Health
    • Child Health
    • Men’s Health
    • Senior Health
    • Women’s Health
  • Problems
    • Autoimmune Disorders
    • Chronic Pain
    • Matsmältning
    • Energi
    • Trötthet
    • Hjärtahälsa
    • Inflammation
    • Post-Viral Fatigue
  • Tech
    • AI in Healthcare
    • Biotechnology in Medicine
    • Digital Therapeutics
    • Wearable Health Tech

Mental Health

Home » Mental Health » Sida 7
Sleep Problems Solved: Simple Habits to Rest Better Tonight
Posted inMental Health Sleep

Sömnproblem löst: Enkla vanor att vila bättre ikväll

Struggling to fall asleep—or stay asleep? You’re not alone. Sleep problems affect nearly one in three adults worldwide, but…
Posted by By Dr Anne Therese Bernadette Laudato, MD 7 Comments0 Shares
Understanding Anxiety as a Nervous System disorder: Types, Symptoms, Causes & Solutions
Posted inÅngestliga tankar Mental Health

Förstå ångest som en nervsystem: typer, symtom, orsaker och lösningar

Overview of Anxiety Disorders What Is Anxiety? Anxiety is a normal human response to stress or perceived danger. Feeling…
Posted by By Dr. Arno Kroner, OMD LAc MBA 6 Comments0 Shares
Navigating Anxious Thoughts: Effective Techniques for Regaining Peace of Mind
Posted inÅngestliga tankar Mental Health Sleep Stress

Navigera i oroliga tankar: effektiva tekniker för att återfå sinnesfrid

Key Points Anxious thoughts are common and can affect focus, mood, and overall health. They arise from overactive brain…
Posted by By Dr. Aashita Yadav, BHMS 4 Comments0 Shares
Are your anxiety symptoms linked to Nervous System Dysregulation?
Posted inÅngestliga tankar Mental Health

Är dina ångestsymtom kopplade till nervsystemet Dysregulation?

Explore a self-reflection assessment focused on nervous system balance. Is Your Nervous System Keeping You in a State of…
Posted by By Dr. Saloni Kabra, B.H.M.S. 10 Comments0 Shares
Aimee’s Journey: Suppressing Anxiety and POTS with Nurosym
Posted inÅngestliga tankar Hälsovyheter och trender Mental Health

Aimee's Journey: Undertryckande ångest och POTS med Nurosym

https://youtu.be/c9DKlNwTybc?si=BKjIzSNaMq6sSR1HClick here to view the German version of the video.Struggling to Find Answers for Debilitating Symptoms Distrupting Aimee's Daily…
Posted by By Dr. Matthias Vogel, MD 2 Comments0 Shares
Stress Management for Busy Health Professionals: Quick Wins for Vagus Nerve Health
Posted inMental Health Populär post Stress

Stresshantering för upptagna hälso- och sjukvårdspersonal: Snabbvinster för Vagus Nerve Health

For today's health professionals, stress is part of the landscape — long shifts, emotional demands, and digital overload all…
Posted by By Dr Anne Therese Bernadette Laudato, MD No Comments0 Shares
5 natural, science-backed ways to suppress anxiety ranked from least to most effective
Posted inÅngestliga tankar Mental Health

5 naturliga, vetenskapsstödda sätt att undertrycka ångest rankad från minst till mest effektiva

Anxious thoughts affects a wide demographic, from young professionals facing workplace stress to individuals dealing with chronic health problems…
Posted by By Dr. Saloni Kabra, B.H.M.S. 3 Comments0 Shares
Recent Breakthrough Links Anxious Thoughts to a Secret Nerve in Your Body
Posted inÅngestliga tankar Mental Health Populär post

Senaste genombrott länkar oroliga tankar till en hemlig nerv i din kropp

Feeling anxious for no reason? The answer may lie in your nervous system Anxiety is a natural response to…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares
Sleeping With Lights On: How Light Colours Affect Sleep Quality
Posted inMental Health Sleep

Sov med lampor på: Hur ljusa färger påverkar sömnkvaliteten

Key Points Exposure to certain light wavelengths—especially blue and white light—can disrupt sleep by suppressing melatonin. Warm-toned lights, such…
Posted by By Dr Anne Therese Bernadette Laudato, MD 2 Comments0 Shares
Examining Anxious Thoughts Medications: Safety and Considerations for Use
Posted inÅngestliga tankar Mental Health

Undersökning av skadliga tankar Läkemedel: Säkerhet och överväganden för användning

Key Points: Medications like SSRIs, SNRIs, benzodiazepines, and others are commonly prescribed for managing anxious thoughts. Each class works…
Posted by By Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares

Sidnumrering för inlägg

Previous page 1 … 5 6 7 8 9 Next page
Search Articles
Recent Post
  • Osteopath Explains: If Your Restless Body and Jaw Clenching Keep Coming Back, It May Be About How Your Body Responds To Stress
  • Naturopath Explains: You Fast, Try Keto, Avoid Gluten… But The Bloating Still Comes Back. Here’s What’s Actually Happening
  • Vagus Nerve Stimulation for Chronic Pain and Inflammation: Scientific Evidence & Device Comparison
  • Osteopath Explains: If Your Neck Pain Keeps Coming Back, It May Not Just Be “Tech Neck” –  But How Your Body Responds To Stress
  • Vagus Nerve Stimulation for Chronic Sleep Disruption: Scientific Evidence & Device Comparison

Limited-time offers in health tech​​

Nurosym

Save 10% from the most studies VNS system for a limited time

Take vagus nerve impairment assessment, get 10% off.

Ends 30 June, 2026

Learn More
Health Science Institute

© 2026 — Health Science Institute. All rights reserved.
The services, content, and products offered on our website are intended for informational purposes only. Health Science Institute does not offer medical advice, diagnoses, or treatment recommendations.

Menu
  • About Us
  • Kontakta oss
  • Newsletter
  • Terms and Conditions
Menu
  • Privacy Policy
  • Content Integrity
  • Editorial Process
Scroll to Top
sv_SESwedish
en_USEnglish de_DEGerman fr_FRFrench es_ESSpanish sv_SESwedish